If you want to use time-blocking, you must have a clear idea of your goals, deadlines, and workload. To get started, review your projects and tasks and break them down into smaller, more manageable chunks. Then, estimate how much time each task will take and add some buffer time for unexpected issues or interruptions. Utilize a calendar or planner to assign a specific time slot to each task, making sure to include breaks, meals, and personal time. Strive to stick to your schedule and avoid multitasking or switching between tasks. If something comes up that is not in your plan, consider delegating it, deferring it, or declining it. Finally, review your progress at the end of the day and adjust your plan for the next day if needed.