In order to plan for external factors in Scrum estimation, it is essential to identify them as early as possible. The team can utilize a variety of techniques and tools such as product backlog refinement, sprint planning, definition of ready, and estimation tools. Through product backlog refinement, the team can review and update the product backlog items, adding details, clarifications, and acceptance criteria while discussing any dependencies, risks, or changes that could influence estimation. During sprint planning, the team can select the product backlog items they can deliver and identify any interruptions they expect to face. Additionally, the team must agree on a set of criteria that a product backlog item must meet before it can be estimated and taken into a sprint. This will help them avoid wasting time on unclear or incomplete items that may introduce external factors later. Estimation tools like planning poker, T-shirt sizing, or story points can also be used to account for complexity, uncertainty, effort involved in each item, and potential external factors.