How can you be more assertive and confident in communication?
Being assertive and confident in communication means expressing your thoughts, feelings, and needs in a respectful and honest way, without violating the rights of others. It also means standing up for yourself, saying no when necessary, and asking for what you want. Assertiveness and confidence can help you improve your relationships, achieve your goals, and cope with stress. In this article, you will learn some practical tips on how to be more assertive and confident in communication.