Communication and networking are the processes that enable your robot to exchange data and messages with other devices or systems. Communication and networking can be done through wired or wireless connections, such as serial, USB, Ethernet, Bluetooth, Wi-Fi, or radio. However, communication and networking also consume a lot of energy, especially if they involve large amounts of data, high frequencies, or long distances. Therefore, you should optimize your communication and networking strategies, and only use them when necessary. For example, you can compress or filter the data that you send or receive, or use protocols or standards that are more efficient or compatible. You can also use low-power modes or sleep states for the communication and networking devices that are not in use, or use local or peer-to-peer connections instead of centralized or cloud-based ones.