Myth or Boon ?
Glass image and water

Myth or Boon ?

As you do more research on google, I am certain you’ll come across those who say that the alkaline water is a ‘myth’ or ‘pointless’, but the reason why they are saying this is based on the ACTUAL TRUTH of: 

"YOU CAN'T CHANGE YOUR pH". & That is 100% true. 

If I was saying this then I’d understand those criticisms, the people out there ( with zero understanding of the concept of Ionization or alkalinity) who say ‘the ionized alkaline water is not valid because you can’t change your pH’ – and again, this is absolutely correct.

The goal is not to change our pH – it’s to give the body the tools it needs so it can maintain its pH balance effortlessly. Because, again when we give the body the right tools, it thrives. When you explain to these critics that we’re not actually trying to change our pH, we’re just supporting our body to do so, they usually go quiet.

They also go quiet when you explain that ‘GOING ALKALINE’ means drinking lots of ionized alkaline water, eating tons of fresh healthy foods and eliminating junk foods. How can you argue with that? If you simply focus 70-80% on your water and diet and keep consuming more alkaline foods+water and minimise the consumption of the acidic forming foods and liquids, your body will effortlessly be able to maintain its pH, it will be able to remove and prevent inflammation, will maintain its delicate gut bacteria balance, will have well balanced hormones and an efficient endocrine system, your liver and kidneys will be rejuvenated with such little toxins to filter and you as a result of this, will be ENERGISED, HEALTHY and THRIVING.

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