How can you break down a large project into smaller, more manageable tasks for Functional Training?
Functional training is a skill that helps you perform tasks more efficiently and effectively in your everyday life. Whether you want to improve your fitness, health, mobility, or productivity, functional training can help you achieve your goals. But how do you apply functional training to a large project that seems overwhelming and complex? Here are some tips on how to break down a large project into smaller, more manageable tasks for functional training.