How can time management improve your personal relationships?

Time management allows for singular focus. We tend to let our minds wander and "multi-task" in the wrong way. If you want to focus on more than one task, do each ONE AT A TIME before moving to the next. What's this got to do with relationships? If you manage your time, you can block out the right time to have singular focus on a relationship.

?? Think of your relationships like batteries and your time like the power supply?? ??Invest your power supply in relationships, people and activities that make you feel more energised ?? As you top up their batteries they top up yours. ?? Become aware of the relationships that drain your energy and where possible limit your time with them. ?? Prioritize filling up your own battery every day before you do anything...you are no use to anyone if you're run down, and it takes less time than you think to do this (ask me about our 8 Minute Recharge Method).

In my experience, people are the best resource we can have along the journey. They can be cheerleaders, comfort zone crushers, motivators, advisors, and much more. Building relationships is about equipping our personal workforce. We can accelerate our personal growth in whatever direction we desire by spending time with people who already are who we want to become. It’s energizing!

Being good at managing your time is super useful in your personal and work life. It means you can have time for your family and do things you enjoy, like your hobbies. This makes you feel happy and content.

Often, in trying to get more and more work done, we develop larger blind spots when it comes to our relationships. We invest a lot of our time at work sometimes at the expense of neglected relationships. What if you told yourself that prioritising relationships more isn't that hard? The action you take can be as simple as messaging or calling someone new everyday when you remember them - it just takes a few minutes and you're likely to keep friends and acquaintances for life.

Scheduling time in your calendar together is a great strategy to invest in relationships. A lot more people are using their calendars to schedule not only work tasks, but also personal catch ups and outings. By using calendars in this way, you can proactively balance your week by scheduling time for both work related activities and meeting family and friends. Having a calendar invite also makes sure you and your friends / family members don't forget!

Celebrating each small or big achiements with the team. Making Workshop on lessons learned key points Promoting openess to hear roadblocks and pains with straight forwarded mind for improvement

In our fast-paced lives, it's easy to fall into the trap of assuming that things will naturally fall into place if they're meant to be. However, in reality, this rarely works out. Just like any other important aspect of life, relationships require time and effort to flourish and endure. Personally, I am a strong advocate for establishing rituals. By intentionally scheduling recurring time together, you transform those shared moments into meaningful rituals. Rituals have an incredible way of strengthening relationships and providing a sense of comfort and predictability in our lives. Whether it's Friday movie nights or Sunday brunch, these rituals become the cornerstone of our relationships.

In your personal and professional relationships, it is important to master your Priorities and not necessary your time. Spending 80% of your time on your top 20% of priorities leaves room for Personal Relationships and Develpment of Professional Relationships.

?? SCHEDULE EVERYTHING ?? The less decisions you have to make on a daily basis the more cognitive resource (brain power) you have available. ? This Macro view helps you to constantly review your time allocation and ask yourself is what's coming up filling me with feelings of joy or dread? ? Giving you the opportunity to delete out the dread (where possible) and add in more joy!

One of the hardest things for most women is to learn that "No" is a complete sentence, and an important one to adopt. Setting boundaries is essential for our mental health, and declining meetings, coffee chats, events, and all other sorts of engagements opens up an important breathing room for us to connect with what really matters. Saying "No" has the power of putting the mask on you first, in case of cabin decompression.

Establishing boundaries is a crucial step in preventing misunderstandings and resentment. Not only does it benefit you, but it also enhances the dynamics of the relationship. Based on my experience, clear and consistent communication is key when setting boundaries. Consistency eliminates confusion and facilitates others in respecting your limits. Moreover, it's important to remember that setting boundaries is a mutual responsibility. It provides an opportunity for both parties to establish their own boundaries, fostering a deeper understanding and respect for individual needs and idiosyncrasies.

?? We're all speaking the same language, but ?? hearing different things!! ?? Which means if you don't get on the same page - someone is always going to feel resentful, miss understood and compromised. ?? You're not responsible for someones feelings, you're responsible for clarifying expectations & understandings. ?? I'm a Libra so I like balance, it's gonna look different from person to person, so experiment and advocate for your preferences and find the win:win which doesn't have to mean 'ok I'll do it to please you.' ?? It can sound like you go with your BFF and let's do XYZ together tomorrow. ??♀? There is literally nothing worse than being out with someone who doesn't want to be there, it's like going out with a brick in your bag! ??

I agree, setting boundaries & expectations clearly leaves no room for ambiguity & open to interpretation perspectives. Saying ‘No’ where it is necessary & not trying to juggle, hustle & multi-task all the time gives you clarity on what’s imp, what needs your attention and what can wait. Setting boundaries & expectations should be both personally & professionally. When both go hand in hand managing time could work really well for you. Using tools like setting up calendars, using reminders & notifying people involved about any changes that may come in the way can all help.

Totally agree with Sil, learn to say NO, keep boundaries and expectations set clear. you definitely need to have time for yourself to rejuvenate.

Change is the only constant in life and that is the reason we need to be flexible and be willing to adapt to the variablities that life brings.

Flexibility and adaptability are often underappreciated yet incredibly valuable qualities in relationships. Anyway, I would add that flexibility and adaptability also encompass acknowledging the emotional efforts invested in nurturing relationships. If you perceive a loved one going through a challenging time, shouldering most of the emotional burden, being flexible may entail assuming additional responsibilities to alleviate their load.

? Things won't always go to plan. ?? I heard a great saying once that I'll paraphrase to this, everyone can be chilled out and high vibe when things are good, but when things don't go to plan, they get delayed, cancelled or forgotten how the other person responds is who they really are! ? And I gotta agree, when life starts throwing you curveballs learn how to catch!!

Nurturing personal relationships is like dancing—sometimes you need to go with the flow. In my own journey, being flexible and adaptable has been the secret sauce for harmonious connections. As Bruce Lee wisely said, "Be water, my friend." Embrace a daily or weekly planner as your dance partner, allowing you to adjust plans based on the rhythm of life. Being flexible isn't just about managing time; it's about showing empathy, handling unexpected twists with grace, and celebrating the uniqueness of each relationship. So, put on your dancing shoes, and let's waltz through the ever-changing beats of life! ????

Being fully present and attentive may seem simple, but it can be incredibly challenging in our hyper-connected, always-on world. When engaging in a discussion, I consciously put my phone away, ensuring I am fully immersed in the conversation. Similarly, during training sessions, I intentionally put my phone away in my bag, eliminating any temptation to divert my attention. It's important to remember that no message on our phones is genuinely urgent. It is ultimately our own discretion to determine the level of urgency.

Being present in general is a HUGE time saver because when we're not present, we're more likely to forget things and make mistakes. This then causes us to waste time because we have to go back and correct ourselves! Practicing being present while in relationship with someone else is a fantastic way to flex your presence muscle - not only will you get more out of your time with that person but that person will feel special and loved because they have your full attention.

???? Put your phone down!!!???? ? In the grand scheme of things, it doesn't matter how much time you spend with people, it matters that when you are with them, you are with them. ?? We learn from what we see people do and we can feel their energy... ?? Science tells us that stress is contagious. Do you ever find yourself feeling anxious around an anxious person? ? Do what ever you need to do before you enter the room to ensure that by the time you enter the room you SHOW UP as your full self! ? Have you ever heard the phrase your presence is your present, it's cheesy but true - you're giving someone your time which is your MOST valuable commodity!!

CRM is not just for businesses, but can also be used in everyday life to enhance interactions and achieve personal goals. By understanding the people you interact with, their needs, and their preferences, you can build stronger relationships, foster trust, and create a more positive experience. CRM can be used to track important dates, manage communication, organize information, identify potential issues, and measure the effectiveness of interactions. Using CRM in your everyday life can build stronger relationships, achieve more tremendous success, be always present and attentive with the people you know, and live a more fulfilling life.

In my experience, the fewer relationships you have that are of a high quality, the more energy to have to be present and attentive. Because you value these people and understand that presence and attention are also key to being understood, you will give it to the other person freely.

The fundamental things our Brains are designed to move towards pleasure and avoid pain. When you appreciate the other person they tend to move towards the pleasure. This creates a win-win relationship because the partner loves spending time with you and they also have a respect to stay with you.

In my experience, improving your relationships involves daily/weekly meaningful affirmations. This means that occasions like birthdays/anniversaries are just one day. I do not wait to celebrate, appreciate, and express my gratitude directly to my most important people.

Celebrar e apreciar as conquistas fortalece a autoestima e enriquece os relacionamentos. Seja através de um notas de agradecimento, o reconhecimento mútuo cria um ciclo positivo de refor?o e satisfa??o. Vamos adotar esse hábito e ampliar a alegria em nossas conex?es pessoais.

Celebrating small things helps your partner realize that how important they are in your life. These small efforts make your relationship stronger.

Giving the gift of time I remember reading somewhere, "the only people who remember you put those extra hours in work are your kids". Time management means being able to do 3 things: 1. Finish work on time 2. Spending time with family and 3. Having enough time for self care and love. More often than not, we end up compromising the last two, especially in developing countries (with statements like "young people should work 70 hours a week", the message being sent is - allocate maximum time to work). As shared above, don't multitask, block focus time to finish work, use the Eisenhower matrix at work as well as at home, say no to disruptions, share the plan of your day with your partner, and block time for self - never miss that!

After creating my own time management system I can finish my work on time and spend more time with my family and friends. Now I am sharing my experience with mentoring programs.

This topic is about time management and improving personal relationships so to me it is fairly simple: respect someone's time and when you say you will reach out or come back to them by a certain time/day then just do it. Second, turn up when you are needed.

Effective time management is more than just meeting deadlines; it reflects our values and purpose, shaping self-esteem and relationships. By aligning daily activities with priorities, individuals exude purpose, fostering resilience and positive interactions. Setting boundaries nurtures healthy communication, while balancing work and personal life enhances credibility and trust. Ultimately, prioritizing time management nurtures stronger, more meaningful relationships, both personally and professionally.

Poor time management can be a real stress booster, causing problems like tackling tasks when you're low on energy, striving for perfection, losing track of time, putting non-essential tasks first, and forgetting self-care. To manage time effectively: ?? Identify your peak daily energy level for optimal productivity.