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How can introverts build a professional network?

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Networking is often seen as a crucial skill for advancing your career, but it can also be a daunting task for introverts who prefer to work independently and avoid small talk. However, being introverted does not mean you cannot build a professional network that suits your personality and goals. In this article, we will share some tips on how to use your strengths as an introvert to create meaningful connections and leverage your network for your statistical career.

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1 Know your purpose

Before you start networking, it is important to have a clear idea of why you want to do it and what you hope to gain from it. This will help you focus your efforts and avoid wasting time and energy on irrelevant or superficial contacts. For example, you may want to network to learn new skills, find a mentor, get feedback, or explore new opportunities in statistics. Having a purpose will also help you craft your personal brand and communicate your value proposition to others.

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Olayinka Stephen Ilesanmi

MD, MBA, MSc, MPH, FETP, MScGH, PhD, FWACP(CH)??West Africa Regional Programme Lead @ Africa CDC??Global Health ??Program Management??PHC ??Health Workforce Dev.??Community Physician??Adjunct Professor of Public Health
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It may be easier for introverts to build a professional network by communicating with their network through e-mail and individual phone calls rather than meeting in groups or talking. Introverts can achieve a lot by taking advantage of personal goal-setting and prioritizing what is to be done. Introverts need to always focus on their strength and be themself rather than trying to be like others.

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Peju Odunlami

Experienced Development Sociologist; M&E Specialist with passion for functional education to achieve Human Capital Development for lifelong sustainability. Currently working with Nigeria's national HIV/AIDS response
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The introvert is blessed with new network avenues such as LinkedIn and the social media. The ability of an introvert to conduct desk reviews in research with the motive of triangulation these knowledge into new perspectives provides and an avenue for contribution to discusses within the research space. If an introvert maximise the precious 'alone time', (s)he can network despite being in the comfort of their respective spaces. The only missing thing is physical presence, but the online presence is a haven of expression

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2 Choose quality over quantity

As an introvert, you may find it exhausting and overwhelming to attend large events or interact with many strangers at once. Instead, you can opt for smaller or more intimate settings where you can have deeper and more authentic conversations with fewer people. You can also use online platforms, such as LinkedIn, Twitter, or blogs, to research and reach out to people who share your interests or expertise in statistics. The key is to focus on building relationships with people who can offer you mutual support, guidance, or collaboration.

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3 Prepare and practice

Networking can be easier and more enjoyable if you prepare and practice some strategies beforehand. For example, you can research the background and interests of the people you want to talk to, prepare some questions or topics to break the ice, and rehearse your elevator pitch or introduction. You can also practice your communication skills, such as listening, asking open-ended questions, and expressing gratitude. Additionally, you can seek feedback from trusted friends or colleagues on how to improve your networking skills.

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Ivan Morozov

Data Scientist | ML Engineer
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Recording voice messages for yourself or close friends is a great way to practice more lively and expressive speech. Reflect, share your impressions, or describe your day - all of this will improve your speech and the results will be noticeable.

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4 Be yourself

One of the most common mistakes introverts make when networking is trying to act like extroverts or conform to social norms that do not suit them. This can lead to frustration, anxiety, or burnout. Instead, you should embrace your introversion and use it as an asset. For example, you can showcase your analytical, creative, or reflective skills, which are valuable in statistics. You can also be honest about your preferences and boundaries, and seek networking opportunities that align with your values and passions.

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5 Follow up and follow through

Networking does not end after the initial contact. It is important to follow up and follow through with the people you meet and maintain the relationship over time. You can do this by sending a thank-you note, sharing relevant information or resources, providing feedback or support, or inviting them to another event or meeting. You should also keep track of your contacts and interactions, and set goals and action plans for your networking activities. By following up and following through, you can demonstrate your professionalism, reliability, and interest in the other person.

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6 Take care of yourself

Networking can be rewarding, but it can also be draining for introverts. Therefore, you should take care of yourself and balance your networking activities with your personal needs and priorities. You can do this by setting realistic and flexible expectations, scheduling breaks and downtime, and rewarding yourself for your achievements. You should also avoid comparing yourself to others or feeling guilty for not networking enough. Remember that networking is a skill that you can develop and improve at your own pace and style.

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Yuki Igbinosa

Technology Security Enablement, Strategic Leadership, Governance, Risk, Compliance, Assurance, Audit, Privacy, Training & Coaching MBA BEng CISSP CRISC CISA CISM CDPSE ISO27001 LI
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Networking, like most things in life that will yield guaranteed returns, must be approached strategically. This means setting clear and measurable objectives. It could be to reinforce a vision or enhance a skill or ladder to a new level. When the objectives are clear, progress can be monitored, reviewed, improved, and replicated as may be desired.

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7 Here’s what else to consider

This is a space to share examples, stories, or insights that don’t fit into any of the previous sections. What else would you like to add?

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Alfredo Saracho

Market Access Strategy Manager at AstraZeneca
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As an introvert, I can tell my experience. Try to volunteer for committees and projects. We often excel in one-one-one or small group situations rather than in large groups. Working on these situations, often involves smaller team sizes. This allows you to collaborate closely with others, which in turn will allow you to foster relationships with those individuals.

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How can introverts build a professional network?

1

2

3

4

5

6

7

1 Know your purpose

2 Choose quality over quantity

3 Prepare and practice

4 Be yourself

5 Follow up and follow through

6 Take care of yourself

7 Here’s what else to consider

Statistics

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How can introverts build a professional network?

1

2

3

4

5

6

7

1 Know your purpose

2 Choose quality over quantity

3 Prepare and practice

4 Be yourself

5 Follow up and follow through

6 Take care of yourself

7 Here’s what else to consider

Statistics

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感谢您的反馈

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