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Last updated on 2024年9月10日

How can building design improve mental health?

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Mental health is a crucial aspect of well-being, and it can be influenced by many factors, including the built environment. How can building design improve mental health for the people who live, work, or visit a space? In this article, we will explore some of the principles and practices that can create more positive and supportive environments for mental health.

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Brittanie Campbell-Turner

CEO and Co-founder @ Builderchain | Construction marketplace innovation
Pia Singh ??

Founder - MindSmith | Redefining mental health for high functioning people | Women Mental Health Advocate | ex-SBI…
Claude Albert

Science Educator (STEM) | HR Generalist | CHRP Aspirant | Talent Acquisition Specialist | HRIS & CRM |…

1 Natural light

One of the most important elements of building design for mental health is natural light. Exposure to natural light can regulate circadian rhythms, boost mood, enhance alertness, and reduce stress. To maximize natural light, building designers can use strategies such as large windows, skylights, light wells, reflective surfaces, and translucent materials. They can also avoid creating dark or gloomy spaces by avoiding excessive shading, overhangs, or partitions.

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Claude Albert

Science Educator (STEM) | HR Generalist | CHRP Aspirant | Talent Acquisition Specialist | HRIS & CRM | Academic/Industrial R&D - Project Mgmt | Tech Crystals/ Coatings, Transducers and Gemmology.
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Building design can improve mental health by incorporating natural light, open spaces, and access to nature, which promote relaxation and reduce stress. Thoughtful layouts that encourage social interaction, quiet zones for focus, and ergonomic features can enhance comfort and well-being. Additionally, using calming colors and sustainable materials can create a more soothing and mentally supportive environment.

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Jorge Martínez Trevi?o - Director Expansión Inmobiliaria

Desarrollar de inicio a fin Parques y Naves Industriales | Construcción integral de torres departamentales y plazas comerciales con plusvalía | Incrementar la expansión de unidades de negocio | Adecuación de construcción
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??? ?Cómo puede el dise?o de edificios mejorar la salud mental? ?? ?La luz natural es clave! ?? La exposición a la luz natural ayuda a regular los ritmos circadianos, mejorar el estado de ánimo y reducir el estrés. Los dise?os inteligentes pueden aprovechar grandes ventanales, claraboyas y superficies reflectantes para maximizar su impacto. ?? Evitar espacios oscuros o sombríos es fundamental para crear ambientes que favorezcan el bienestar. ?Un entorno bien iluminado no solo aumenta la productividad, sino que también promueve la felicidad y la salud! ?? #Dise?oSaludable #BienestarEnLaConstrucción #LuzNatural

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Abigail Eden Gannaban

TOP Creative VIRTUAL ASSISTANT?? | Digital Marketing Specialist ?? | LEAD GENERATION Expert
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Incorporating natural light into building design can significantly improve mental health. Exposure to natural light helps regulate circadian rhythms, reducing stress and enhancing overall mood. It also boosts productivity and focus by creating a more pleasant and stimulating environment. Ensure that spaces are designed to maximize daylight exposure, with windows and skylights strategically placed to bring in as much natural light as possible.

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2 Biophilic design

Another way to improve mental health through building design is to incorporate biophilic design, which is the concept of connecting people to nature in the built environment. Biophilic design can include elements such as plants, water features, natural materials, organic shapes, and views of nature. These elements can create a sense of calm, relaxation, and well-being, as well as improve air quality, thermal comfort, and acoustic comfort. Biophilic design can also foster a sense of belonging, identity, and meaning for the users of the space.

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Brittanie Campbell-Turner

CEO and Co-founder @ Builderchain | Construction marketplace innovation
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Where possible, it is important to consider biophilic design. Biophilic design is interesting because it can incorporate elements of nature in a photograph, faux plant, wood feature wallpaper and still provide many of the benefits that more expensive real elements would great like creating a sense of calm by lowering ones heart rate. It's always worth including this element in the design.

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Jorge Martínez Trevi?o - Director Expansión Inmobiliaria

Desarrollar de inicio a fin Parques y Naves Industriales | Construcción integral de torres departamentales y plazas comerciales con plusvalía | Incrementar la expansión de unidades de negocio | Adecuación de construcción
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?? ?Sabías que el dise?o de edificios puede mejorar la salud mental? ?? ?El dise?o biofílico es la respuesta! ?? Conectar a las personas con la naturaleza en espacios construidos tiene un impacto positivo en el bienestar. Incorporar plantas, fuentes de agua, materiales naturales y formas orgánicas crea una sensación de calma y relajación. ?? Beneficios: Mejora la calidad del aire, el confort térmico y acústico, y fomenta un sentido de pertenencia y significado en quienes usan el espacio. ?Es más que dise?o, es crear ambientes que cuidan de las personas! ?? #Dise?oBiofílico #SaludMental #ConstrucciónConCausa

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3 Color psychology

The choice of color can also have a significant impact on mental health, as different colors can evoke different emotions, associations, and behaviors. For example, blue can create a sense of tranquility, trust, and professionalism, while red can stimulate energy, excitement, and passion. Building designers can use color psychology to create spaces that match the intended function, mood, and atmosphere of the space. They can also use color to create contrast, harmony, and balance in the space.

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Jorge Martínez Trevi?o - Director Expansión Inmobiliaria

Desarrollar de inicio a fin Parques y Naves Industriales | Construcción integral de torres departamentales y plazas comerciales con plusvalía | Incrementar la expansión de unidades de negocio | Adecuación de construcción
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?? ?Sabías que los colores pueden influir en la salud mental en los edificios? ?? ?La psicología del color lo hace posible! ?? Diferentes colores evocan emociones únicas: El azul, por ejemplo, genera tranquilidad y confianza, perfecto para entornos profesionales ??♂?, mientras que el rojo estimula energía y pasión, ideal para espacios dinámicos ??. ?? La clave está en elegir los colores según la función y el estado de ánimo que quieras crear. Además, el uso inteligente del color aporta contraste, armonía y equilibrio al dise?o. ?Un espacio bien pensado mejora no solo la estética, sino también el bienestar! #PsicologíaDelColor #BienestarEnElDise?o #ConstrucciónConCausa

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4 Flexibility and adaptability

Another principle of building design for mental health is flexibility and adaptability, which means creating spaces that can accommodate different needs, preferences, and activities of the users. Flexibility and adaptability can enhance the sense of control, autonomy, and choice for the users, as well as foster creativity, innovation, and collaboration. Building designers can create flexible and adaptable spaces by using movable furniture, partitions, and walls, as well as modular, multifunctional, and customizable elements.

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Jorge Martínez Trevi?o - Director Expansión Inmobiliaria

Desarrollar de inicio a fin Parques y Naves Industriales | Construcción integral de torres departamentales y plazas comerciales con plusvalía | Incrementar la expansión de unidades de negocio | Adecuación de construcción
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??? ?Sabías que el dise?o flexible puede mejorar la salud mental? ??? ?La adaptabilidad es clave! ?? Espacios que se ajustan a las necesidades de los usuarios fomentan el control, la autonomía y la creatividad. Al incorporar muebles móviles, tabiques y elementos modulares, creamos entornos que se adaptan a diferentes actividades y preferencias. ?? La flexibilidad no solo aumenta el bienestar, sino que también promueve la innovación y la colaboración entre las personas. ?Un espacio adaptable es un espacio dise?ado para el éxito! ??? #Dise?oFlexible #SaludMental #InnovaciónEnConstrucción #EspaciosQueInspiran

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5 Accessibility and inclusivity

Finally, building design for mental health should also consider accessibility and inclusivity, which means creating spaces that are accessible, comfortable, and welcoming for people of different abilities, backgrounds, and cultures. Accessibility and inclusivity can promote the sense of dignity, respect, and belonging for the users, as well as reduce the barriers and stigma that can affect mental health. Building designers can create accessible and inclusive spaces by following universal design principles, such as clear signage, wide corridors, ramps, elevators, and accessible bathrooms, as well as incorporating diverse and representative elements, such as artwork, symbols, and languages.

By applying these principles and practices, building designers can create spaces that can improve mental health for the people who use them. Building design is not only about aesthetics and functionality, but also about well-being and happiness.

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Jorge Martínez Trevi?o - Director Expansión Inmobiliaria

Desarrollar de inicio a fin Parques y Naves Industriales | Construcción integral de torres departamentales y plazas comerciales con plusvalía | Incrementar la expansión de unidades de negocio | Adecuación de construcción
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?? ?La accesibilidad e inclusión son esenciales para el dise?o que mejora la salud mental! ?? ?? Crear espacios accesibles y acogedores para todas las personas, sin importar sus capacidades o antecedentes, promueve un sentido de dignidad y pertenencia. Incorporar se?alización clara, rampas, ascensores y ba?os accesibles es fundamental para reducir barreras y estigmas. ?? Además, incluir elementos diversos en el dise?o, como obras de arte y símbolos representativos, enriquece el entorno y fomenta la inclusión cultural. ?Dise?ar con empatía y consideración mejora el bienestar de todos los usuarios! ?? #Dise?oInclusivo #Accesibilidad #SaludMental #EspaciosParaTodos

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6 Here’s what else to consider

This is a space to share examples, stories, or insights that don’t fit into any of the previous sections. What else would you like to add?

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Pia Singh ??

Founder - MindSmith | Redefining mental health for high functioning people | Women Mental Health Advocate | ex-SBI, ex-RBS
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Most of the experimentation of Hawthrone was about this. If I have to put it simply, I would ask the company to take care of all 5 sense Good lighting for eyes. Soothing ambient sounds for ears. Clean, hygienic environment for nose. Good, nutritious food availability for tongue. Safety hazards scoped and managed for touch. That should cover all basic grounds.

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How can building design improve mental health?

1

2

3

4

5

6

1 Natural light

2 Biophilic design

3 Color psychology

4 Flexibility and adaptability

5 Accessibility and inclusivity

6 Here’s what else to consider

Construction

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How can building design improve mental health?

1

2

3

4

5

6

1 Natural light

2 Biophilic design

3 Color psychology

4 Flexibility and adaptability

5 Accessibility and inclusivity

6 Here’s what else to consider

Construction

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