Here's how you can showcase your ability to work under pressure during an interview.

During a high-stakes corporate event, a key speaker's presentation failed minutes before they were due on stage. I quickly assessed the issue, identified a faulty connection, and implemented a workaround using backup equipment. Despite the pressure, I remained calm and communicated clearly with my team, ensuring the event proceeded seamlessly. This experience showcased my problem-solving skills and ability to stay composed under pressure.

“When working under pressure, I have found that staying organised and breaking down tasks into manageable steps helps me maintain focus and meet deadlines effectively. For example, in my previous role, we faced a critical project with a limited timeline. I immediately created a detailed plan, allocated resources, and set realistic deadlines. By prioritising tasks and maintaining open communication with the team, we were able to work collaboratively and achieve the project’s goals despite the pressure. I also practice deep breathing exercises and take short breaks to recharge and maintain a clear mind. This approach enables me to navigate stressful situations while remaining productive and ensuring high-quality outcomes.”

During an interview, you can showcase your ability to work under pressure by highlighting specific examples from your past experiences. Describe a situation where you faced a challenging deadline or a high-pressure environment, and explain how you managed the situation effectively. Discuss the steps you took to prioritize tasks, stay organized, and maintain composure. Emphasize the positive outcomes that resulted from your ability to handle pressure, such as meeting goals or resolving issues successfully. This demonstrates your capability to perform well even in demanding situations.

Evite refor?ar o quanto trabalhou duro para solucionar uma quest?o, pois o foco n?o está ai. O ideal é utilizar um exemplo em que precisou tomar uma decis?o e uma a??o para resolver o problema. O exemplo a dar deve incluir os passos tomados para resolver a quest?o, decidindo quais as prioridades nas tarefas em momento de tanta press?o. N?o se limite a dizer que ficou trabalhando até tudo estar resolvido. Descreva como você encarou problemas e como os resolveu. Destaque sempre o seu pensamento crítico e de decis?o. Procure descrever de uma forma prática todo o cenário, decis?es, a??es e os resultados.

It’s best to be completely honest when discussing your abilities in a job interview. Try to think of ways in which you can use the truth to your advantage. Even if you struggle under pressure, calmly acknowledging that and mentioning that you are actively trying to improve in this area can leave a positive impression on the hiring manager. In many cases, companies might look more at an applicant’s potential rather than their current ability. Showing that you are aware of your shortcomings and are willing to work on them may give a positive impression.

During a high-profile tech conference, I was responsible for managing the live streaming setup. Moments before the keynote address, the primary streaming server crashed. With only 15 minutes to spare, I swiftly switched to a backup server, reconfigured the settings, and ensured the stream was live on time. This involved critical decision-making under immense pressure and showcased my ability to handle urgent, high-stakes situations effectively.

During an interview, your body language can significantly convey your composure and confidence. Maintain steady eye contact, sit up straight, and use controlled, deliberate movements. This non-verbal communication underscores your ability to stay calm under pressure. When recounting past stressful situations, keep your body language steady and confident to reinforce the message that you thrive in high-pressure environments.

In a hypothetical scenario where a crucial piece of equipment fails minutes before a live event, I would remain calm and assess the situation. I would quickly communicate with my team to identify the issue and determine if we have backup equipment available. If a backup is available, I would delegate tasks for swift replacement. If no backup is available, I would devise an alternative plan, such as adjusting the event flow to accommodate the issue. Throughout, I would keep stakeholders informed, ensuring transparency and maintaining their confidence in our ability to manage the situation.

During an interview, I make it a point to ask about the high-pressure situations typical for the role. For example, "Can you describe a time when your team faced a tight deadline or unexpected issue?" This not only shows my foresight and engagement but also allows me to relate these scenarios to my own experiences. It turns the interview into a two-way conversation, helping to alleviate pressure and demonstrating my ability to stay calm and collected under stress.

Believe in yourself because if you don’t , it will be almost impossible to convince others to believe in you. You should be your biggest cheerleader. Let no one intimidate you or belittle your confidence.