Here's how you can prevent burnout by managing conflict in a team.
Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands. As the stress continues, you begin to lose the interest and motivation that led you to take on a certain role in the first place. In a team setting, unresolved conflict can be a significant contributor to stress and, consequently, burnout. However, by enhancing your interpersonal skills and managing team conflict effectively, you can help prevent burnout for yourself and your team members.