Here's how you can harness self-awareness for emotional intelligence and career success.
Understanding self-awareness is crucial for emotional intelligence—a key to unlocking career success. Emotional intelligence, or EQ, refers to the ability to perceive, control, and evaluate emotions, both in yourself and others. By becoming more self-aware, you can improve your EQ, which in turn can lead to better workplace relationships, enhanced leadership skills, and increased resilience. The journey toward greater self-awareness and emotional intelligence is ongoing, but with dedication and practice, you can develop these skills to thrive professionally.