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Last updated on 2024年7月27日

Here's how you can handle the emotional challenges of a layoff in Information Security.

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Losing your job in Information Security can be a tough experience, emotionally and professionally. It's a field where trust and reliability are paramount, and being laid off might make you question your abilities and future. However, it's important to remember that layoffs often reflect broader economic challenges or company decisions rather than your personal performance. During this time, it's crucial to manage your emotions, reach out for support, and plan your next steps carefully. By focusing on your strengths and the demand for security expertise, you can navigate this challenging period and move towards new opportunities.

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Lean on your network:

Engage with family, friends, and professional contacts for both emotional and practical support. Sharing your feelings can provide comfort and open doors to new job opportunities.### *Enhance your skillset:Use this transition period to update or acquire new skills relevant to Information Security. This proactive approach will make you more marketable and give you a sense of control.

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1 Seek Support

Finding yourself suddenly out of work can be a jarring experience, especially in a field as demanding as Information Security. It's essential to lean on your support system during this time. Whether it's family, friends, or professional contacts, don't hesitate to reach out and share your feelings. Conversations with peers can provide not only emotional comfort but also practical advice and insights into new job opportunities. Remember, vulnerability is not a weakness; seeking support is a step towards resilience and recovery.

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Adam Szotek

?? Cyber Security Consultant ?? Security Expert ?? Director IT Security ?? Security Officer ?? CISO ?? Security Manager ??Project Manager ?? Security Architect for ANIXE, Alstom, Bombardier, Luminor ??
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Seek support by ACTIVELY: 1. Writing recommendations for your former co-workers. 2. Requesting LinkedIn recommendations from your former boss and co-workers 3. Updating your CV and requesting free (or paid) CV review services. 4. Updating your LinkedIn profile and requesting review of you LinkedIn profile from experts (hint: make sure their LinkedIn profile looks good). 5. Contributing to LinkedIn's AI articles in your profession (add value). 6. Connecting with recruiters and hiring managers. 7. Applying for jobs on LinkedIn. 8. Writing posts on LinkedIn about what you learned in the past. 9. Using AI and automated tools to leverage all of the above. Do ALL of the above! DM me if you need more details.

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2 Reflect Calmly

After a layoff, take a moment to reflect on your career calmly. Consider the skills you've honed in Information Security, such as threat analysis or incident response, and how they can serve you moving forward. Use this time to evaluate what you enjoyed most about your previous role and what you might want to change in your next job. This reflection can help guide your job search and ensure that your next position aligns more closely with your professional goals and personal values.

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Adam Szotek

?? Cyber Security Consultant ?? Security Expert ?? Director IT Security ?? Security Officer ?? CISO ?? Security Manager ??Project Manager ?? Security Architect for ANIXE, Alstom, Bombardier, Luminor ??
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Do Your Own Research before reflecting. Evaluate what career paths are available for you. Decide what is your dream job (destination). Craft ideal path to your destination. Then meditate/reflect on it and ask god (or higher consciousness) for guidance. Write down actions required to adhere to your chosen path, e.g. studying for required certificate. Take action!

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3 Update Skills

The Information Security landscape is constantly evolving, with new threats and technologies emerging regularly. Use the time after a layoff to update your skills or learn new ones. Whether it's mastering a new cybersecurity framework or getting certified in a cutting-edge technology, enhancing your skill set will make you more marketable. It will also give you a sense of progress and control during an otherwise uncertain time.

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Brett Wallace

CISSP | Archer IRM | ServiceNow
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Start working on certifications. You now have all day to finish them . Now I’m typing more to meet the 125 character requirement for answering this post.

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Adam Szotek

?? Cyber Security Consultant ?? Security Expert ?? Director IT Security ?? Security Officer ?? CISO ?? Security Manager ??Project Manager ?? Security Architect for ANIXE, Alstom, Bombardier, Luminor ??
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Work on your communication skills as well as on technical skills. Work on your personality. In your career path, the higher you go, the more important are soft skills: - communication (especially with non-technical stakeholders), - responsibility (response ability), - presentation skills, - public speaking, - confidence, - facilitation skills. Yes, study for new technical certification. Do NOT neglect your soft skills. Otherwise people with no technical skills will get ahead of you EVERY SINGLE TIME.

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4 Network Effectively

Networking is a powerful tool in any job search, but it's particularly crucial in Information Security, where trust and reputation play significant roles. Reach out to former colleagues, attend industry events, and participate in online forums related to cybersecurity. Not only can networking lead to job leads, but it can also keep you informed about industry trends and best practices, which is crucial for your professional development.

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Brett Wallace

CISSP | Archer IRM | ServiceNow
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Start adding people on this platform, and DM people that liked you in the past on here too. Also, add few people in your area you work in from different vendors.

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Adam Szotek

?? Cyber Security Consultant ?? Security Expert ?? Director IT Security ?? Security Officer ?? CISO ?? Security Manager ??Project Manager ?? Security Architect for ANIXE, Alstom, Bombardier, Luminor ??
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Leverage LinkedIn to: - connect to recruiters and hiring managers - follow people who already are in their career where you want to be, - write posts to increase your reach, - of course make sure that your profile looks professional. Then go outside to Information Security conferences and trade shows. Speak to vendors about their products - what problems are they solving? Make sure to follow up with new connections (note to myself as well ??)

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5 Manage Finances

A layoff can have a significant impact on your financial stability. It's important to manage your finances carefully during this time. Review your expenses and create a budget that reflects your current situation. If necessary, seek advice from a financial planner or utilize resources designed to assist individuals in transition. Financial stress can be overwhelming, so taking proactive steps to manage it will help you focus on your job search without added pressure.

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Adam Szotek

?? Cyber Security Consultant ?? Security Expert ?? Director IT Security ?? Security Officer ?? CISO ?? Security Manager ??Project Manager ?? Security Architect for ANIXE, Alstom, Bombardier, Luminor ??
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Cut frivolous spending to the minimum. Invest in professionals who can boost your career. Make sure to verify their abilities first. Super important. Invest in your career development. No need to waste money on financial advisors, spiritual gurus or psychotherapists. There are all leeches anyway. YMMV

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6 Stay Positive

Maintaining a positive outlook is vital during the job search process, particularly after a layoff. Positivity will not only help you cope with the emotional toll of unemployment but will also be evident to potential employers during interviews. Remember, your skills in Information Security are valuable, and there is a demand for professionals who can protect organizations from cyber threats. Stay confident in your abilities, and approach each opportunity with optimism.

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7 Here’s what else to consider

This is a space to share examples, stories, or insights that don’t fit into any of the previous sections. What else would you like to add?

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Aravind S

CTF Player & Security Researcher | Web app Penetration Tester | YouTuber | HOF at NASA, lenovo, OLX, Impactguru, Acknowledgement by nciipc, | Cybersecurity Enthusiast
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Handling the emotional challenges of a layoff in information security requires resilience and proactive strategies. First, it's important to acknowledge and process your emotions, allowing yourself to feel disappointment, anger, or sadness without judgment. Seeking support from friends, family, or professional counselors can provide a vital emotional outlet. Staying connected with professional networks can also offer both emotional support and job opportunities. Updating your resume and LinkedIn profile can be empowering, providing a sense of control and readiness for new opportunities. Engaging in continuous learning through courses or certifications keeps your skills sharp and increases your marketability.

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Here's how you can handle the emotional challenges of a layoff in Information Security.

1

2

3

4

5

6

7

1 Seek Support

2 Reflect Calmly

3 Update Skills

4 Network Effectively

5 Manage Finances

6 Stay Positive

7 Here’s what else to consider

Information Security

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Here's how you can handle the emotional challenges of a layoff in Information Security.

1

2

3

4

5

6

7

1 Seek Support

2 Reflect Calmly

3 Update Skills

4 Network Effectively

5 Manage Finances

6 Stay Positive

7 Here’s what else to consider

Information Security

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感谢您的反馈

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