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Here's how you can find resources to achieve work-life balance as a Training professional.

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As a Training professional, you're well aware that managing the delicate balance between work and personal life is crucial for success and well-being. The challenge often lies in finding the right resources to help you maintain this equilibrium. Whether you're a seasoned trainer or new to the field, understanding how to navigate your career while preserving time for yourself and your loved ones is an essential skill. This article will guide you through various resources that can aid in achieving the work-life balance you strive for.

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Rodrigo Rosa

Linkedln Top Voice em Seguran?a do trabalho | Engenheiro de Seguran?a do Trabalho
Ratika Shrivastava

Strategic HR Partner: Enhancing Organizational Capabilities Through Customized Recruitment, Training, Employee…
Lilian Schopping

Desenvolvimento de Talentos | Mentoria | Carreira | Lideran?a | Treinamento | Transi??o de Carreira | Gente e Cultura…

1 Online Forums

The internet is a treasure trove of online forums where Training professionals gather to share experiences and advice. These platforms allow you to connect with peers who understand the unique challenges of your field. By engaging in these communities, you can discover strategies that others have successfully implemented to manage their time and reduce stress. These forums are often segmented by specialty, enabling you to find tailored advice that resonates with your specific circumstances in the Training industry.

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Rodrigo Rosa

Linkedln Top Voice em Seguran?a do trabalho | Engenheiro de Seguran?a do Trabalho
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As tecnologias est?o avan?ando e, isso é um grande diferencial no cotidiano do ser humano, que aumenta a probabilidade de flexibilidade . No entanto, ao quesito de flexibilidade, o profissional conseguirá conciliar a vida pessoal e profissional sem que ambos n?o sejam óbice.

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2 Professional Networks

Leveraging professional networks can be a game-changer in achieving work-life balance. These networks, often formed through industry associations or alumni groups, provide opportunities to learn from those who have navigated similar paths. Engaging with your network can offer insights into effective time management techniques and prioritization strategies. Moreover, these connections can lead to mentorship opportunities where you can receive guidance on balancing professional development with personal commitments.

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3 Time Management Apps

In today's digital age, time management apps are invaluable tools for Training professionals seeking balance. These applications can help you organize your schedule, set reminders for important tasks, and even block out time for rest and relaxation. By utilizing these apps, you can create a more structured approach to your workday, ensuring that you allocate time for both career responsibilities and personal activities. This can lead to increased productivity during work hours and more fulfilling personal time.

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Lilian Schopping

Desenvolvimento de Talentos | Mentoria | Carreira | Lideran?a | Treinamento | Transi??o de Carreira | Gente e Cultura Organizacional | Recursos Humanos | Business Partner | Cultura | DHO |
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Um passo importante é organiza??o e foco. Utilizar agendas e calendários digitais ajudam a organiza a rotina e deve contemplar desde compromissos de trabalho até consultas médicas e momentos de lazer. Também definir lembretes e notifica??es para trarefas importantes, prazos e eventos. Criar uma lista de tarefas para cada área da vida e acompanhar seu progresso de forma visual e motivadora contribuem positivamente para o gerenciamento do tempo.

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4 Wellness Programs

Many organizations now recognize the importance of employee well-being and offer wellness programs as a resource. As a Training professional, taking advantage of these programs can significantly contribute to your work-life balance. These programs may include activities like yoga, meditation, or stress management workshops that can help you unwind and recharge. Participating in such initiatives not only benefits your health but also demonstrates to your employer your commitment to maintaining a sustainable work-life equilibrium.

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5 Educational Workshops

Attending educational workshops focused on work-life balance can provide you with new perspectives and coping strategies. These workshops, often led by experts in the field of human resources and organizational psychology, can offer practical tips on setting boundaries, managing workloads, and improving communication with colleagues and supervisors. By investing time in these learning opportunities, you can equip yourself with the knowledge needed to thrive both professionally and personally.

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6 Personal Coaching

For a more personalized approach, consider seeking the services of a personal coach who specializes in work-life balance. A coach can work with you one-on-one to identify areas where you may be struggling and develop customized strategies to address them. This personalized attention can help you set realistic goals, hold you accountable, and provide support as you make changes to improve your overall quality of life. With a coach's guidance, you can navigate the complexities of your career while keeping your personal well-being in check.

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Rodrigo Rosa

Linkedln Top Voice em Seguran?a do trabalho | Engenheiro de Seguran?a do Trabalho
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A busca incessante pelo equilíbrio entre a vida pessoal e profissional se tornou um dos maiores desafios da contemporaneidade. Muitas vezes, nos encontramos em uma corda bamba, tentando balancear nossas responsabilidades de trabalho com os momentos preciosos de nossa vida pessoal. Esta tarefa, embora pare?a elementar, esconde complexidades que demandam mais do que simples ajustes de agenda.

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7 Here’s what else to consider

This is a space to share examples, stories, or insights that don’t fit into any of the previous sections. What else would you like to add?

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Ratika Shrivastava

Strategic HR Partner: Enhancing Organizational Capabilities Through Customized Recruitment, Training, Employee Engagement Experiences & Talent Management Expertise
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Here are a few things I do: 1. Draw a line ! as simple as that sounds knowing where to stop and where to say no goes a long way. 2. Respect your body and mind. They are constantly giving you signals to pause. Listen to them. 3. Refer back to your life experiences. no online study material, networking events, focused group discussions etc will teach you what your life experiences will. remember them learn from them share with others and use them well. 4. Read books! there is nothing that is unavailable on the internet today, but there is something special about learning from a physical book. it helps you retain better.

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Norbelys Donaide Hurtado

Trabajadora Social | Formadora | Género y EIS | Dise?o y gestión de proyectos
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Como profesional en el ámbito social, siempre ha sido indispensable mantener el equilibrio. Sin embargo, suele ser retador ponerlo en práctica. Muchas veces el trabajo nos consume y terminamos colocando más atención en esa área, lo importante es que sepas que esto ?no esta fuera de lo normal! de hecho es más común de lo que parece y es parte de la interseccionalidad del ser humano. Lo complejo, es que en oportunidades podemos solapar nuestra salud mental o bienestar, por lo cual te recomiendo: - Establece límites claros. - Prioriza tus actividades. - Práctica el autocuidado - Cultiva redes con las que te puedas vincular fuera de lo laboral. Espero sea de utilidad y, que aquello que hoy ves como desafío, ma?ana sea un éxito cumplido.

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Viraj Kalra

Co-founder, Investor, Executive Coach, Trainer & Speaker
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3 ways i deploy to ensure higher balance and more happiness: 1. Do what you love - As an external learning partner I choose my assignments and clients after immense scrutiny. Client should have a value-system i can resonate with. Some of my close friends today were clients yesterday.. and now they are both. 2. Do it sparingly - through my 30s I delivered training 200 days of the year. I was burning out. Since 2021, I ensure I don't deliver for more than 100 days a year. I need time off to upskill and heal; and then comeback rejuvenated with fresh input. 3. Do it for the joy - some mornings, in the midst of an intense 3 day offsite I feel the fatigue. Those are the days i remind myself 'why' I do what I do. Works like a charm!

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Here's how you can find resources to achieve work-life balance as a Training professional.

1

2

3

4

5

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1 Online Forums

2 Professional Networks

3 Time Management Apps

4 Wellness Programs

5 Educational Workshops

6 Personal Coaching

7 Here’s what else to consider

Training

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Here's how you can find resources to achieve work-life balance as a Training professional.

1

2

3

4

5

6

7

1 Online Forums

2 Professional Networks

3 Time Management Apps

4 Wellness Programs

5 Educational Workshops

6 Personal Coaching

7 Here’s what else to consider

Training

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