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Here's how you can balance work and life in the public speaking industry.

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Public speaking is an exhilarating yet demanding profession. Striking the right balance between your career and personal life is crucial, especially when your work involves standing before an audience. The key to achieving this equilibrium lies not only in honing your speaking skills but also in managing your time, health, and relationships. As you navigate the public speaking industry, remember that your well-being is essential for delivering compelling presentations. Let's explore how you can maintain harmony between your professional endeavors and personal fulfillment.

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Ana M. Marin DTM, EMCC SP, ICF PCC

PwC's Academy | EMCC SP | ICF PCC | Genos EI Practitioner | Mentor Coach | Blogger | Toastmaster | Human Connector |…
Sapphire Parsons

Senior Workplace Lawyer | Co-Chair Law Reform Committee - Victorian Women Lawyers | Advisory Committee Member -…

1 Prioritize Tasks

In public speaking, as in any field, prioritizing tasks is paramount. You must distinguish between urgent engagements and those that can wait. Start by listing your upcoming speaking events and deadlines. Then, allocate specific time slots for preparation, ensuring you're not overbooking yourself. Remember, quality trumps quantity; it's better to deliver fewer, outstanding speeches than many mediocre ones. This approach not only enhances your professional reputation but also leaves room for personal activities, helping you recharge and maintain enthusiasm for your work.

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2 Set Boundaries

Establishing clear boundaries is essential in the public speaking industry. Decide on the hours you're willing to dedicate to work and stick to them. It might mean turning down engagements that conflict with your personal time or negotiating deadlines that allow for a healthier work-life balance. Communicate these boundaries to clients and colleagues to set expectations. By doing so, you're not only respecting your time but also teaching others to value it. This discipline will help you avoid burnout and ensure you have time for family, friends, and hobbies.

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Ana M. Marin DTM, EMCC SP, ICF PCC

PwC's Academy | EMCC SP | ICF PCC | Genos EI Practitioner | Mentor Coach | Blogger | Toastmaster | Human Connector | Journal Addict
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This is something that you don't want to learn the hard way. Work with a coach or a mentor and learn to say ”no” from time to time. Setting boundaries will not drag you down in your personal branding, it will keep your energy up and you will get quality interactions with peers, clients and friends. Draw clear lines between job and personal time - for you, for your family and stick with them - people will appreciate you more for that. You can't demand others to show you respect if you are not starting with the man in the mirror. Respect yourself, your time, your sleeping habits and preparation and all will fall into place for you.

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3 Delegate Dutely

Delegation is a skill as critical as public speaking itself. Assess your workload and identify tasks that can be handled by others, such as administrative duties or certain stages of event planning. Hiring an assistant or working with a team can free up your schedule, allowing you to focus on crafting and delivering your speeches. Trusting others to handle aspects of your work doesn't mean losing control; it means you're optimizing your time and talents where they matter most. This strategic move can significantly reduce stress and open up more time for personal pursuits.

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4 Embrace Flexibility

Flexibility is a valuable asset in the public speaking industry. Your schedule might not always be predictable, so being adaptable can help maintain work-life balance. If an unexpected event arises, be prepared to shift your personal plans accordingly. However, ensure this flexibility works both ways; if work takes priority one day, compensate by giving more time to personal activities later. This give-and-take approach can help you manage the unpredictability of public speaking engagements without compromising your personal life.

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5 Invest in Self-Care

Self-care is not a luxury but a necessity for public speakers. Your voice, appearance, and mental acuity are your tools; they need regular maintenance. Incorporate activities into your routine that promote well-being, such as exercise, proper nutrition, and enough sleep. Take breaks between engagements to prevent exhaustion. Remember, a well-rested and healthy speaker is more effective and engaging. Investing in your health is investing in your career's longevity and success.

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Sapphire Parsons

Senior Workplace Lawyer | Co-Chair Law Reform Committee - Victorian Women Lawyers | Advisory Committee Member - WorkWell Respect Network | 2024 Finalist - Women's Agenda Emerging Leader in the Private Sector
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The most forgotten aspect of balancing all things well is also making time for yourself. It’s essential to prioritise self care - take time to rest, recover and rejuvenate. What’s worth doing can be won when you persist, but you must make time for rest.

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6 Nurture Relationships

Finally, don't underestimate the importance of nurturing personal relationships. The support of family and friends is invaluable, especially in a high-pressure industry like public speaking. Schedule regular quality time with loved ones and be present during these moments. It's these relationships that provide comfort and grounding, reminding you there's more to life than work. Fostering strong personal connections can enhance your happiness and provide a solid foundation from which to excel professionally.

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7 Here’s what else to consider

This is a space to share examples, stories, or insights that don’t fit into any of the previous sections. What else would you like to add?

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Here's how you can balance work and life in the public speaking industry.

1

2

3

4

5

6

7

1 Prioritize Tasks

2 Set Boundaries

3 Delegate Dutely

4 Embrace Flexibility

5 Invest in Self-Care

6 Nurture Relationships

7 Here’s what else to consider

Public Speaking

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Here's how you can balance work and life in the public speaking industry.

1

2

3

4

5

6

7

1 Prioritize Tasks

2 Set Boundaries

3 Delegate Dutely

4 Embrace Flexibility

5 Invest in Self-Care

6 Nurture Relationships

7 Here’s what else to consider

Public Speaking

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