You're working from home with your partner. How can you both avoid getting on each other's nerves?

1 Set boundaries

One of the most important steps to avoid conflict is to set clear boundaries between your work and personal life. This means having a dedicated workspace, a regular routine, and a respectful attitude. Don't interrupt your partner when they are on a call, don't use their laptop or phone without permission, and don't expect them to be available for household chores or errands during work hours. Likewise, don't bring your work issues into your personal time, don't check your email or messages constantly, and don't neglect your partner's needs and feelings.

3 Make time for fun

Working from home with your partner can also be an opportunity to have more fun and strengthen your bond. This means making time for activities that you both enjoy, such as watching a movie, playing a game, cooking a meal, or going for a walk. Don't let your work consume all your energy and attention, don't take your partner for granted, and don't forget to laugh and have fun. Instead, schedule some quality time, surprise your partner with a small gesture, and celebrate your achievements and milestones.

4 Respect differences

Working from home with your partner can also expose you to their different work styles, habits, and personalities. This means respecting their differences and adapting to their needs, rather than trying to change them or impose your own way of doing things. Don't judge your partner for being more or less organized, productive, or creative than you, don't compare your workloads or incomes, and don't interfere with their work processes or decisions. Instead, acknowledge their strengths and skills, learn from their experiences, and complement their weaknesses.

5 Seek support

Working from home with your partner can also be stressful and challenging, especially if you have other responsibilities or issues to deal with. This means seeking support from others who can help you cope and thrive, such as friends, family, colleagues, or professionals. Don't isolate yourself from your social network, don't bottle up your emotions or thoughts, and don't hesitate to ask for help when you need it. Instead, reach out to your loved ones, share your feelings and challenges, and seek advice or guidance.

6 Practice self-care

Working from home with your partner can also affect your physical and mental health, so it's important to practice self-care and maintain a healthy lifestyle. This means taking care of your body, mind, and spirit, by eating well, sleeping enough, exercising regularly, and relaxing. Don't neglect your personal hygiene, don't overwork or burn out, and don't sacrifice your hobbies or passions. Instead, treat yourself with kindness, set realistic goals and expectations, and reward yourself for your efforts.

7 Here’s what else to consider

This is a space to share examples, stories, or insights that don’t fit into any of the previous sections. What else would you like to add?