You’re seeking a promotion in Warehouse Operations. How do you prove your ability to work under pressure?

1 Know your goals and priorities

One of the keys to working under pressure is to have a clear vision of what you want to achieve and how to prioritize your tasks. You should know your daily, weekly, and monthly goals, as well as the expectations and standards of your manager and your customers. You should also be able to identify the most urgent and important tasks, and allocate your time and resources accordingly. By having a plan and a focus, you can avoid getting overwhelmed and distracted by minor issues.

2 Communicate effectively and proactively

Another essential skill for working under pressure is communication. You should be able to communicate clearly and confidently with your manager, your team, and your stakeholders. You should also be proactive in reporting your progress, asking for feedback, and raising any concerns or challenges. By communicating effectively and proactively, you can show your manager that you are reliable, transparent, and accountable. You can also prevent misunderstandings, conflicts, and delays that could affect your performance.

4 Manage your stress and emotions

Working under pressure can take a toll on your mental and physical health. You may experience stress, anxiety, frustration, or anger. You may feel tired, exhausted, or burned out. To prove your ability to work under pressure, you need to show your manager that you can manage your stress and emotions. You need to practice self-care, such as taking breaks, eating well, sleeping enough, and exercising regularly. You also need to use positive coping strategies, such as breathing exercises, meditation, or talking to someone. You need to maintain a professional and positive attitude.

6 Here’s what else to consider

This is a space to share examples, stories, or insights that don’t fit into any of the previous sections. What else would you like to add?