You're a nurse and need to wear a mask for long hours. What's the best way to stay comfortable?
Wearing a mask for long hours can be challenging, especially if you're a nurse who needs to protect yourself and your patients from infections. But there are some ways to make it more comfortable and avoid common problems like skin irritation, foggy glasses, or ear pain. Here are some tips to help you wear a mask with ease and comfort.
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Right mask, right fit:Choosing a mask that fits well and is comfortable for long hours is key. Look for adjustable straps and a snug fit without gaps to prevent skin irritation and discomfort.
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Skin barrier protection:Before donning your mask, apply a non-comedogenic moisturizer and a silicone-based barrier cream. This creates a protective layer that minimizes friction and skin issues from extended mask use.