You're navigating the oil and gas sector as an intern. How can you overcome its biggest challenges?

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Embarking on an internship within the oil and gas industry can be both exciting and daunting. As an intern, you're on the front lines of one of the world's most pivotal and complex sectors. It's a place where energy, economics, and environment intersect, posing unique challenges that can be formidable for newcomers. But fear not, with the right approach and mindset, you can navigate these waters successfully and lay the groundwork for a rewarding career. The key is to understand the industry's specific hurdles and to arm yourself with strategies to overcome them.

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Mukesh Choudhary

IIT-ISM Dhanbad '26|| AIR 271 GATE(PE) 2024 || Petroleum Engineer || Former Summer Intern at @SunPetrochemicals Hazira…

1 Acquire Knowledge

To thrive as an intern in oil and gas, you must develop a solid understanding of the sector's core concepts. This means familiarizing yourself with the upstream (exploration and production), midstream (transportation and storage), and downstream (refining and distribution) components. You should also grasp the significance of oil and gas in the global energy mix and the economic factors influencing market dynamics . By doing so, you'll be able to contribute meaningfully to discussions and projects, showcasing your eagerness to learn and adapt.

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Mukesh Choudhary

IIT-ISM Dhanbad '26|| AIR 271 GATE(PE) 2024 || Petroleum Engineer || Former Summer Intern at @SunPetrochemicals Hazira and @ONGC Mehsana
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Start off by diving into industry reads, from reports to publications by heavy-hitters like the International Energy Agency. Link up with seasoned pros through networking and mentorship, asking savvy questions to get those insider tips. Don't miss out on seminars and workshops either, where you can get the scoop on the latest tech and rules. And for an extra edge, throw in some online courses that zoom in on crucial stuff like exploration methods, green rules, and market trends.

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olayinka Adegboye

Engineering Trainee at NNPC - PPMC
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Be open minded, seek adequate information, be smart and know when to act, be intentional, Never give up, trust GOD. I believe these will suffice to scale through.

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2 Build Networks

Networking is a cornerstone of professional success, especially in oil and gas. This industry values relationships and personal connections, so take every opportunity to engage with colleagues, attend industry events, and join professional associations. Through these interactions, you'll gain mentors who can offer guidance, peers who can share experiences, and contacts that might lead to future job opportunities. Remember, the relationships you form now can influence your career trajectory long after your internship ends.

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Mukesh Choudhary

IIT-ISM Dhanbad '26|| AIR 271 GATE(PE) 2024 || Petroleum Engineer || Former Summer Intern at @SunPetrochemicals Hazira and @ONGC Mehsana
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In my Pov a robust network not only offers support and resources but also creates opportunities for future career growth in this dynamic field.

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3 Embrace Safety

Safety is paramount in the oil and gas industry. As an intern, you'll need to understand and adhere to strict safety protocols to protect yourself, your colleagues, and the environment. This includes everything from wearing personal protective equipment (PPE) to recognizing potential hazards in the field . Embracing a safety-first mindset not only ensures your well-being but also demonstrates your commitment to the industry's high standards, which is highly regarded by employers.

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4 Understand Technology

The oil and gas sector is increasingly driven by technology, from exploration methods like seismic imaging to digital twins for asset management . As an intern, familiarize yourself with the latest technological advancements and software tools used in the industry. This knowledge will not only help you perform your tasks more effectively but also position you as a forward-thinking asset to your team, capable of contributing to innovation and efficiency improvements.

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Mukesh Choudhary

IIT-ISM Dhanbad '26|| AIR 271 GATE(PE) 2024 || Petroleum Engineer || Former Summer Intern at @SunPetrochemicals Hazira and @ONGC Mehsana
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Acquiring knowledge about advanced technologies like data analytics, machine learning, and automation can lead to more optimized operations, better decision-making, and improved predictive maintenance.

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5 Navigate Regulations

Regulatory compliance is a critical aspect of the oil and gas sector due to its environmental impact and the need for sustainable practices. As an intern, you should familiarize yourself with relevant legislation, such as environmental protection laws and energy policies. Understanding these regulations will help you appreciate the legal framework within which the industry operates and the importance of compliance in maintaining a company's social license to operate.

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6 Cultivate Resilience

Lastly, cultivating resilience is vital for overcoming the challenges you'll face as an intern in oil and gas. The industry is subject to cyclical booms and busts, geopolitical influences, and public scrutiny. By developing a resilient mindset , you'll be better equipped to handle setbacks, adapt to change, and maintain a positive outlook despite the ups and downs. Resilience will not only aid your personal development but also signal to employers that you have the grit to succeed in this demanding industry.

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You're navigating the oil and gas sector as an intern. How can you overcome its biggest challenges?

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3

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1 Acquire Knowledge

2 Build Networks

3 Embrace Safety

4 Understand Technology

5 Navigate Regulations

6 Cultivate Resilience

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