Last updated on
2025年3月15日
You're managing clients with different fitness levels. How do you balance functional training intensity?
Balancing training for varied fitness levels can be tricky. What strategies do you use to manage intensity?
Last updated on
2025年3月15日
You're managing clients with different fitness levels. How do you balance functional training intensity?
Balancing training for varied fitness levels can be tricky. What strategies do you use to manage intensity?