To ensure you're well-rested during consecutive long-haul journeys, consider these strategies:

• Select optimal seats: Choose a window seat for undisturbed rest and lean against the wall to sleep.

• Adjust your schedule: Gradually shift your sleep pattern a few days before flying to match your destination's timezone.

• Pack smart comforts: Bring noise-cancelling headphones, an eye mask, and a neck pillow for quality sleep.

How do you stay rested on lengthy flights? Your strategies could be a game-changer for fellow travelers.