You're faced with client criticism. How can you respond mindfully and without defensiveness?
Facing client criticism can be a challenging experience, but it's also an opportunity for growth and improvement. When criticism comes your way, your first instinct might be to defend yourself or your work. However, responding with mindfulness can transform a potentially negative interaction into a constructive one. Mindfulness involves maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and the surrounding environment with openness, curiosity, and without judgment. By applying this approach to client feedback, you can respond thoughtfully and effectively, ensuring that the conversation remains productive and positive for both parties involved.