Your client refuses to try modified exercises. How can you effectively address their resistance?

When clients resist modified exercises, it's crucial to address their concerns empathetically. Here's how to guide them forward:

• Understand their perspective: Listen to their reasons for resistance to find common ground.

• Educate on benefits: Clearly explain how modifications can aid in reaching their goals safely.

• Offer choices: Empower them by providing options and letting them have a say in the modifications.

How do you persuade clients to embrace change in their routines? Feel free to share your experiences.