Learning theories and models are frameworks that explain how people learn and what factors influence their learning. They can aid in designing learning activities based on sound pedagogical principles and evidence. Behaviorism, for instance, focuses on observable and measurable behaviors shaped by reinforcement and feedback. Activities such as drills, quizzes, rewards, and punishments can be applied here. Cognitivism emphasizes mental processes like memory, attention, reasoning, and problem-solving, while activities like lectures, demonstrations, simulations, and case studies are used to facilitate learning. Constructivism suggests that learners construct their own meaning from experiences and interactions with others; inquiry-based learning, project-based learning, collaborative learning, and reflection are appropriate activities here. Connectivism recognizes learning occurs in networks of information, people, and technology; thus online discussions, blogs, wikis, podcasts, and social media can be utilized.