What are some easy ways to incorporate lifelong learning into your daily routine?

About 10 years ago I listened to the morning routine of a 7-figure earner and he said he would not work with anyone who didn't follow his 30/30/30 routine. 30 mins of physical movement, 30 minutes of meditation and 30 mins of reading or learning something new. Whilst I'm not a fan of "multi tasking" as such, I do find that when I walk the dog on a long walk it is a very good way to incorporate a podcast, an audio book or a training audio. I also do it when I'm cooking or doing the housework but I definitely carve out some time in my diary for personal development every week.

"Give yourself permission NOT to finish a book" This advice from Ali Abdaal completely went against all advice I received growing up But this resulted in me starting 10x more books and finishing on average 2x per year Sorry mom and dad, but I'm going with Ali on this one ??

During my PhD it the mantra was simply that we should read one paper per day, every day. On average, I am still keeping that advice and still serves me pretty well!

Or, watch short videos. The 5-minute video shorts at https://Code.org/videos are a great way to learn how AI works, how the Internet works, how Blockchain works. 5 minutes a day is enough to learn something new.

I read over 100+ books a year, and many more blogs and podcasts. The trick is to use every opportunity to pursue what you believe in. For example, when living in Bangalore, my favorite part of the day was the dreared office commute - while most people hate it for obvious reasons, I loved it for non-obvious reasons - i.e. listen to podcasts and audiobooks. Similarly, getting up early and taking time out to read or write blogs has become a second nature for me. Overall, I have found that sharing what you learn is a great way to sharpen your own learning.

"Learn from others" is not exactly good advice When I first joined Google I took advantage of the "Open Door" policy and met up with Senior Directors But we had really nothing to talk about. We were wasting each others' time. "Learn from mentors 1 step ahead of you" is the way to go

Observe experts in your field and analyze what makes them effective. Try to model their behaviors. Join professional associations, clubs, or community groups that align with your interests. Interact and exchange ideas. Attend industry conferences, seminars, and networking events. Connect with peers and leaders in your field. Follow thought leaders on social media and through blogs/podcasts. Absorb their wisdom and life lessons. Develop a diverse personal learning network. Connect with people of different backgrounds, ages, cultures.

Step 1: Be Curious In every interaction, be it online or offline, approach it with a sense of curiosity. Ask questions that can provide you with new insights or perspectives. Step 2: Active Listening Pay close attention to what others are saying. Active listening not only helps you learn but also makes the other person feel valued, strengthening your relationship. Step 3: Seek Feedback Don't shy away from asking for feedback. It's a direct way to learn and improve, and it shows that you value continuous growth. Step 4: Join Relevant Communities Much like our earlier note on networking, join communities that align with your interests. Here, you can learn from a diverse group of people, gaining new skills and perspectives.

At the core of innovation lies the pursuit of fresh approaches to tackle challenges and leveraging technology to solve age-old problems. It entails uncovering creative ways to marry seemingly unrelated elements. While hindsight often makes innovative ideas appear obvious, the truth is that breakthroughs happen when someone dares to make unconventional connections. To foster this culture of innovation, we must embrace continuous learning from diverse sources, stepping beyond our immediate spheres and exploring the vast world of knowledge. In doing so, we open ourselves to a plethora of insights, paving the way for innovative thinking & game-changing solutions. ?? Seek Innovation Beyond Yourself, Broaden Your Horizons by looking externally.

Yesterday, a client shared a strategy I'd never heard before. As she shared her unique insights into business, I loved getting to learn from one who lived the lessons.

Take a free online course on an interesting topic outside your expertise. Expand your knowledge base. Immerse yourself in a new culture or community different than your own. Open your mindset through new experiences. Travel to a foreign country and learn about their history, food, language, and customs. Have conversations with people vastly different in age or background than yourself. Hear their stories.

E sempre pensei dessa forma e sempre busquei incorporar a aprendizagem ao longo da vida na minha rotina diária inovando meus conhecimentos culturais. Fui uma crian?a que cresci presa em casa nas férias, pois minha família n?o tinha dinheiro pra viajar, mas sempre sonhei em viajar e conhecer o mundo, as pessoas, os lugares diferentes e suas tradi??es, pois eu via isso nos programas de televis?o e achava t?o encantador. E por isso, fiz cursos de dan?as para aprender sobre outras culturas, costumes e me encantei com esse universo que nos tira do nosso mundo e possibilita viver tantas experiências diferentes. Fiquei mais de um ano planejando e juntando dinheiro para viajar para o Egito e foi a experiência mais intensa que vive.

I like the advice I once received that is : have the mind of a child, always curious. Why do we lose that? As we get older we tend to think we know a lot, things are not so appeling to us anymore, we also find our ways to do things and end up not trying different ways. Keep your mind sharp by being open to change and explore things you never thought, learn from others, take a different street on your way home, pay attention to details you never noticed. Sharpen your perception, open your heart and be curious about things!

In my experience, it’s incredibly important to try new experiences or hobbies that do not have the pressure of making money. Being a beginner at something without the pressure of making it turn into something can be incredibly freeing and liberating. It will allow you to broaden your perspectives in new ways that you can apply to your daily routines and work.

Curiosity is the key. Lifelong learners have many things in common, but curiosity is always one of them. Always asking why - to learn more about something, getting a more in depth understanding.

Set aside 5 minutes after finishing an online course or workshop to review key principles. Quick recaps boost memory. Create brain dumps of random facts and ideas you've picked up. Overflow thoughts often spark innovation. Blog or vlog about new skills you're acquiring or projects you're completing. Sharing reinforces retention. Write down how new knowledge is changing you. Growth comes from self-awareness. Maintain a learning portfolio. Collect certificates, samples, and summaries of completed learning. Displays progress.

Carry a small notebook or journal everywhere you go. Any time you see something connected to your learning or have an insight after the fact, write it down in the journal. Over time, you've built an insight and reflection journal. Embrace active recall for reflection sessions. Write down 3-5 questions you'd want to see again or rediscover from your learning. Then go back through the material. The questions you wrote before hand fire up active recall. Since you've given the brain a mission, your reading will be more intentional. The answers to the recall questions will "pop out" and reveal themselves.

Success comes from history--your history. And your past is a wonderful teacher. There is a tendency to "forget" the past because of past hurts or past failures. We are ashamed that we didn't accomplish the goals that we set out for ourselves. At its core, self-reflection answers three questions: 1. What happened? 2. Why does this matter to me right now? 3. What am I going to learn from it so I can achieve more?

Reflection is important only when we understand the new concept. If we don't understand the concept, then don't reflect first. Understanding and making sense of the learning then allows us to apply it into our life through reflection as we will ponder and see how do we apply it into our daily life. No matter what, keep learning and don't let anything stop us. We have got this. Reflect only when we understand the concepts ya. Love y'all - Robin

Documenting my story after reading books on stoicism and monk philosophy was my best decision ever. Our brain is like a faulty hard drive and we have so many ideas and stories to share throughout the day. We always tell ourselves that we will remember later. It does not work that way. Always document your stories, ideas, thoughts and reflections. They are yours and the only unique assets that you possess. Write them down.

Teach and share with others. Explaining what you've learned reinforces it and spreads positive impact. Create how-to guides, give presentations, host workshops, or mentor others. Start a learning journal. Write regularly about how you've applied learnings. Record successes, challenges, and future implementation opportunities. Journaling crystalizes insights. Tackle passion projects. Apply new skills by creating something personal like redesigning your resume, building an app, or learning an instrument. Practical application brings joy. Identify opportunities to implement new skills at work. Volunteer for projects that let you practice. Practicing at work makes the learning stick.

My mentor says, "You have to be the best Student of your Niche!" One of the simplest ways to keep learning lifelong is to teach because it inspires you. Inspiration is paramount to be a lifelong learner! Here's how: - When you teach someone you are inspired by their curiosity. - While teaching you may find something even more insightful and you become curious to know more. - While teaching if your student gets results it motivates you to learn more and contribute more. Yes, teaching is a way to remember what you have learned, but it serves as an amazing way to be a learner!

"Application is the true embodiment of knowledge gained." Consider how you can integrate the knowledge you've acquired into various aspects of your life. This integration will allow you to discern the utility and practical effectiveness of the knowledge, ensuring that it’s not merely theoretical but also functional and adaptable to life applications. Another way to consolidate your learning is by teaching others. Sharing knowledge not only reinforces your understanding but also enriches your perspective and learning process. Remember, "to teach is to learn twice."

I've applied my learning through my personal and professional community spaces. I've used some of my experiences to create guides and knowledge-based articles to help others navigate a process. Also, building online portfolios are wonderful teaching points for others to reference and learn from too!

Surround yourself with people you can learn from. I love to connect with people that know more than me. I also love to commit. Find something new regularly and sign up!

After meetings, presentations, or projects, ask colleagues for 1-2 quick improvement suggestions. Be receptive, not defensive. Don't just engage with those who agree with you. Welcome dissenting perspectives to gain new insights. Leverage tools like 360 reviews or personality assessments to increase self-awareness. For major endeavors, identify a trusted mentor who can provide candid, constructive feedback on an ongoing basis. When receiving praise, ask for specific details on what worked well so you can replicate it.

This one is hard for many. A lot of times getting feedback can hurt our ego, so it is important when you ask for feedback to truly be open to receiving it. True change cannot be made if you are not open to being told where you can improve.

Few years ago, i read a book by a famous brain expert, something interesting that caught my attention was that, brain health issues, including memory loss etc can be reduced or reversed when we continually learn new thing and positively engage the brain. So for me lifelong learning is not just to acquire new skills for a career growth but to remain mentally healthy for life.

The key to lifelong learning is turning everyday challenges into chances to learn. In today's world, there's a lot of information out there. But it's not just about knowing things, it's about using that knowledge effectively. A good way to do this is by thinking about our experiences, understanding what they teach us, and using those lessons in the future. We might also find it helpful to have a coach who can help guide our thoughts and help us find our own answers. This way of learning from life and applying those lessons is what lifelong learning really means. We’re one insight away… ?? Behrooz

I believe most people are afraid of having a feedback loop, however I'm a strong believe that you can gain a great deal from constructive feedback. Failing is hard, but what's even harder is not learning from your failures. Having a feedback look can give you the structure needed to push through your challenges and use each setback as a springboard to better and brighter days.

Create an environment that supports your continued learning and development, to maximize the likelihood that you take the time for these activities, and to improve your ability to apply what you learn. Schedule learning and development time in your calendar, actively seek out opportunities to get outside of your comfort zone to explore areas in which you wish to grow, and fill up your social media feeds with reputable sources of thought leadership and information in those areas. And one final tip: find opportunities to teach what you learn to someone else, there’s no better way to test your comprehension, and practice.

Listen to educational podcasts during your commute or while exercising. Podcasts are a great way to learn new things hands-free. Take online courses or watch instructional videos while eating breakfast or lunch. Choose fun topics that pique your curiosity. Read industry magazines, journals, or non-fiction books for 15-30 minutes before bed each night. This can expand your knowledge base without much time commitment. Attend local seminars, workshops, and lectures on topics that interest you. These short learning bursts keep your mind engaged. Immerse yourself in educational social media accounts from thought leaders in diverse fields. Let it widen your perspectives.

I have been following a simple routine for over a decade: 1) 1 hours before sleeping, I write down what I have learnt for that day. 2) This can be something in my professional life or personal life. 3) in case I can't think of what I learnt today, then I spend the next 30 minutes learning something new. 4) I don't go to sleep without learning something new

I find one of the best ways to ensure I both expose myself to new ideas and consolidate my understanding is writing articles and giving speeches. Every time I prep a speech or article on a new topic, I spend time researching it and creating my own narrative on it. I've found this to be a really effective and enjoyable way to embed learning into my working life and to develop my own ideas on topical issues. Give it a go!

I believe that curiosity and passion are the fundamentals for lifelong learning. So many times I failed to follow life-hacks and systems (time blocking in calendar, accountability groups, etc.),because I chose “cool trendy topics”. It wasn’t something I was genuinely curious to discover and learn. My suggestion is to write down top 3 areas that sparks your curiosity/you’re passionate about. It’ll help to focus on what truly matters and with that will give motivation to keep exploring.