What are some confidence-boosting activities to do with your partner?

1 Share your strengths

One way to boost your confidence is to acknowledge and appreciate your strengths. You and your partner can make a list of your own strengths and then share them with each other. This can help you recognize your value and potential, as well as appreciate your partner's qualities and contributions. You can also give each other specific compliments and feedback based on your strengths. This can make you feel more seen and respected by your partner, and also more confident in yourself.

2 Try something new

Another way to boost your confidence is to try something new with your partner. This can be anything from a new hobby, a new cuisine, a new travel destination, or a new challenge. Trying something new can help you and your partner learn new skills, discover new interests, and overcome fears or doubts. It can also help you create new memories and experiences that can strengthen your bond and your confidence as a couple.

3 Support each other's goals

A third way to boost your confidence is to support each other's goals. You and your partner can share your personal and professional goals and discuss how you can help each other achieve them. You can also celebrate each other's progress and successes, and offer encouragement and advice when needed. Supporting each other's goals can help you and your partner feel more motivated, inspired, and confident in your abilities and aspirations. It can also help you show your partner that you care about their happiness and growth.

4 Express your needs and feelings

A fourth way to boost your confidence is to express your needs and feelings with your partner. You and your partner can practice being open and honest about what you need and feel in different situations and aspects of your relationship. You can also listen and empathize with each other's needs and feelings, and try to meet them as best as you can. Expressing your needs and feelings can help you and your partner feel more understood, validated, and supported by each other. It can also help you build trust and confidence in your relationship.

5 Spice up your intimacy

A fifth way to boost your confidence is to spice up your intimacy with your partner. You and your partner can explore new ways to express your love and desire for each other, such as trying new positions, toys, fantasies, or scenarios. You can also communicate your preferences, boundaries, and fantasies with each other, and respect and fulfill them as much as possible. Spicing up your intimacy can help you and your partner feel more excited, satisfied, and confident in your sexual connection. It can also help you deepen your emotional connection and intimacy.

6 Have fun together

A sixth way to boost your confidence is to have fun together with your partner. You and your partner can do things that make you laugh, smile, and enjoy each other's company, such as watching a comedy, playing a game, or going on a date. You can also surprise each other with small gestures of affection, such as a note, a gift, or a hug. Having fun together can help you and your partner feel more relaxed, happy, and confident in your relationship. It can also help you reduce stress and increase positive emotions.

7 Here’s what else to consider

This is a space to share examples, stories, or insights that don’t fit into any of the previous sections. What else would you like to add?