In order to avoid low-quality or spammy link building, one should adhere to the best practices of white hat SEO and focus on earning high-quality, relevant links from authoritative and reputable sources. To do this, one should audit their link profile using tools like Google Search Console, Ahrefs, or Moz to identify any low-quality or spammy links that may be damaging their SEO. Additionally, creating valuable content in various formats such as blog posts, videos, podcasts, infographics, and ebooks can help one earn high-quality links. Furthermore, building relationships with other websites, influencers, and experts in the niche by offering value such as feedback, testimonials, or collaborations can also lead to gaining high-quality links. Finally, participating in relevant communities such as forums, blogs, or podcasts and sharing expertise and insights can also be beneficial.