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What are the most effective ways to transition from another field to functional training?

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Functional training is a skill that can enhance your performance, health, and well-being in various aspects of life. Whether you want to improve your fitness, prevent injuries, or prepare for a specific sport or activity, functional training can help you achieve your goals. But how do you transition from another field to functional training? In this article, we will explore some of the most effective ways to make the switch and become a functional trainer.

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Fran Kilinski

Experienced Personal Trainer, Published Writer, Runner and Athlete | Founder and Advisor

1 Assess your current skills and knowledge

The first step to transition to functional training is to assess your current skills and knowledge related to this field. Functional training involves designing and implementing exercises that mimic the movements and demands of real-life situations. Therefore, you need to have a solid understanding of anatomy, biomechanics, physiology, and psychology. You also need to be familiar with different types of equipment, modalities, and techniques that can be used for functional training. You can use online quizzes, self-assessments, or feedback from peers or mentors to evaluate your strengths and weaknesses.

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Fran Kilinski

Experienced Personal Trainer, Published Writer, Runner and Athlete | Founder and Advisor
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A lot of people might be surprised at how well a transition from one field into training can be. The job is, in essence, a sales job, so anyone with a track record of good communication and selling things can do well as long as they’re willing to learn the ins and outs of functional fitness (this applies to marketers, too) If you have a good understanding of the body and are passionate about exercise, then very little will come between you and success. This career field really boils down to who’s willing to learn and understand and evolve with the industry and it’s trends — it arguably moves faster than a lot of other industries because of the “softness” of the science in exercise science.

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2 Fill the gaps in your learning

The next step is to fill the gaps in your learning and acquire the necessary skills and knowledge for functional training. Depending on your background and goals, you may need to pursue formal education, certification, or continuing education courses in functional training. You can also learn from books, podcasts, blogs, videos, or online courses that cover the topics and concepts of functional training. Additionally, you can seek guidance and mentorship from experienced functional trainers who can offer you valuable insights and tips.

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3 Build your network and portfolio

The third step is to build your network and portfolio as a functional trainer. Networking is crucial for finding opportunities, clients, and partners in the functional training industry. You can use social media, online platforms, or local events to connect with other functional trainers, fitness professionals, and potential customers. You can also showcase your work and expertise by creating a portfolio that includes your resume, credentials, testimonials, and samples of your functional training programs. A portfolio can help you demonstrate your value and credibility as a functional trainer.

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Isti Toq'ah, BA. IR, MA., MA.

Si vis pacem, para pacem. ?? | Peace Educator, Human Rights Activist, Gusdurian, Certified TEFL/TESOL English Teacher, Writer, Speaker -- Looking for PhD opportunity in Peace Education
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Building network is the part of social investment often neglected. Also, having peers as mentors can give fresh and unthinkable perspectives. Lastly, actively search for open related opportunities matched with targeted goals of training.

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4 Gain practical experience and feedback

The fourth step is to gain practical experience and feedback as a functional trainer. Nothing beats hands-on learning when it comes to mastering a skill. You can start by offering your services to friends, family, or colleagues who are interested in functional training. You can also volunteer, intern, or work part-time at a gym, studio, or facility that offers functional training. This way, you can practice your skills, learn from others, and get feedback on your performance. Feedback is essential for improving your functional training skills and identifying areas for improvement.

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5 Keep up with the trends and innovations

The fifth step is to keep up with the trends and innovations in the functional training field. Functional training is a dynamic and evolving skill that requires constant updating and adaptation. You need to stay on top of the latest research, best practices, and developments in functional training. You can do this by reading journals, magazines, newsletters, or blogs that feature functional training. You can also attend webinars, workshops, conferences, or seminars that showcase new ideas, methods, and tools for functional training.

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6 Enjoy the process and the benefits

The sixth and final step is to enjoy the process and the benefits of transitioning to functional training. Functional training is a rewarding and fulfilling skill that can bring you personal and professional satisfaction. You can enjoy the benefits of functional training such as improved fitness, health, and well-being. You can also help others achieve their goals and improve their quality of life through functional training. Functional training is a skill that can enrich your life and career in many ways.

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7 Here’s what else to consider

This is a space to share examples, stories, or insights that don’t fit into any of the previous sections. What else would you like to add?

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What are the most effective ways to transition from another field to functional training?

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1 Assess your current skills and knowledge

2 Fill the gaps in your learning

3 Build your network and portfolio

4 Gain practical experience and feedback

5 Keep up with the trends and innovations

6 Enjoy the process and the benefits

7 Here’s what else to consider

Functional Training

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What are the most effective ways to transition from another field to functional training?

1

2

3

4

5

6

7

1 Assess your current skills and knowledge

2 Fill the gaps in your learning

3 Build your network and portfolio

4 Gain practical experience and feedback

5 Keep up with the trends and innovations

6 Enjoy the process and the benefits

7 Here’s what else to consider

Functional Training

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