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What do you do if you're struggling with self-doubt in your career?

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Self-doubt in your career can be a roadblock to achieving your full potential. It's common to question your abilities or feel like an imposter, especially when faced with new challenges or after experiencing setbacks. However, it's crucial to address these feelings constructively to continue growing professionally. By understanding the roots of your self-doubt and implementing strategies to overcome it, you can build a more confident and resilient career path.

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1 Acknowledge Doubt

Recognizing self-doubt is the first step toward managing it. When these feelings arise, it's important not to ignore them or let them fester. Instead, confront them head-on by acknowledging their presence. Understand that doubt is a normal part of the career journey and doesn't reflect your actual capabilities or worth. Identifying specific areas where you feel uncertain can help you focus on finding solutions and resources to boost your confidence in those aspects of your work.

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Alison Hemmings
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When self-doubt creeps in, it's time to recalibrate. Start by acknowledging those feelings—they're normal. Then, focus on your wins, no matter how small. Seek feedback from trusted mentors or peers to gain perspective. Remind yourself of past successes, and use them as fuel to propel forward. Remember, growth often happens outside your comfort zone. Embrace the challenges, learn from them, and keep moving forward. You've got this

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Rick Kloete

Building Futures One Leader at a time, Career Support for Owners & HR Professionals to fill Key Roles Quickly & Successfully Navigate Career Transition | Compensation Analysis
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Recognizing and confronting self-doubt is a crucial resilience skill in career development. It allows individuals to transition from a state of uncertainty to one of proactive growth. By identifying specific insecurities, professionals can tailor their development efforts, leveraging targeted learning and feedback to transform doubt into confidence. This approach not only enhances personal efficacy but also positions individuals for accelerated career progression.

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Letícia de Lima Pavim
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é muito importante que a gente revisite as nossas conquistas desde as menores até as maiores. Nos momentos de dúvida, inseguran?a e síndrome da impostora relembrar nossos feitos, nossas realiza??es e feedbacks que já recebemos é extremamente importante e pode ser reenergizante para se acalmar. Também é necessário que você analise e reflita o que deseja para o seu presente e futuro e caso sinta que n?o está pronta ou n?o tem as ferramentas ideias, pe?a ajuda para sua rede de apoio, mentores e se conecte com pessoas que fazem muito bem o que você deseja realizar.

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2 Seek Feedback

Constructive feedback is invaluable when battling self-doubt. Reach out to mentors, colleagues, or supervisors who can provide an outside perspective on your work. Their insights can help you gauge your performance more accurately and highlight strengths you might overlook. Remember, feedback is not just about pointing out areas for improvement; it's also about recognizing what you're doing well, which can be a powerful antidote to self-doubt.

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3 Set Goals

Establishing clear, achievable goals can provide a roadmap for your career and help mitigate feelings of self-doubt. When you set goals, ensure they are specific, measurable, attainable, relevant, and time-bound (SMART). This structure helps you focus on concrete actions and progress rather than getting lost in vague anxieties about your abilities. Celebrate small victories along the way; this reinforces your sense of competence and builds momentum.

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4 Learn Continuously

The landscape of most careers is constantly evolving, so staying informed and expanding your skill set is crucial. Engage in continuous learning through courses, workshops, or self-study. Gaining new knowledge not only makes you more competent but also provides a psychological boost. When you learn new things, you're actively combating self-doubt by proving to yourself that you're capable of growth and adaptation.

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Stephen H.

Insights | Sales Strategy | Analytics | Scale @ Hubspot
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When facing self-doubt in your career, a powerful antidote is continuous learning. Engage actively in courses, workshops, or self-directed studies related to your field. Every new skill or piece of knowledge you gain bolsters your professional capability and provides a significant psychological lift. This continuous improvement process serves as a tangible reminder of your capacity for growth and adaptation, helping to dispel doubts and build self-assurance in your career path.

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5 Practice Self-Compassion

Be kind to yourself when confronting self-doubt. Practicing self-compassion means treating yourself with the same understanding and support you'd offer a friend in a similar situation. Recognize that everyone has moments of uncertainty and that it doesn't define your entire career. By being gentle with yourself, you can create a positive mindset that's more conducive to personal and professional growth.

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Brittany Wilson

Organizational Culture | Career Advisor & Coach | Organizational Development
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Remember, everyone doubts themselves. Literally everyone. Even the most seemly confident people doubt themselves. You don't have to fake confidence, but you can build it. A few times over my life, especially when I was young and in school, I've heard, "You seem so confident." I ~seem~ it, but I'm not always confident. I know, even if I don't have the confidence, that doesn't mean I can't take action.

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6 Visualize Success

Visualization is a technique where you imagine achieving your goals and overcoming challenges. It can be a powerful tool for combating self-doubt. Take time to visualize yourself succeeding in various aspects of your career. This mental rehearsal can increase your confidence and help you approach tasks with a more positive outlook. The more vividly you can picture your success, the more real and attainable it will feel.

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7 Here’s what else to consider

This is a space to share examples, stories, or insights that don’t fit into any of the previous sections. What else would you like to add?

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What do you do if you're struggling with self-doubt in your career?

1

2

3

4

5

6

7

1 Acknowledge Doubt

2 Seek Feedback

3 Set Goals

4 Learn Continuously

5 Practice Self-Compassion

6 Visualize Success

7 Here’s what else to consider

Career Development

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What do you do if you're struggling with self-doubt in your career?

1

2

3

4

5

6

7

1 Acknowledge Doubt

2 Seek Feedback

3 Set Goals

4 Learn Continuously

5 Practice Self-Compassion

6 Visualize Success

7 Here’s what else to consider

Career Development

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