What do you do if you're a self-employed professional struggling with isolation and loneliness?

Feeling isolated in your job search? Professional networks offer a powerful solution. These communities connect you with like-minded individuals facing similar challenges. Local meetups or online forums can spark friendships, collaborations, and even referrals. Find a group that aligns with your interests and goals to gain valuable support and a sense of belonging throughout your search.

In particular, the opportunity to make contacts outside of your own environment is an absolute plus point of co-working. Not only do you come into contact with other people, you often also get great input and different perspectives than in a more homogeneous working environment among colleagues.

Co-working spaces offer a structured environment and a built-in community of professionals. Network with other freelancers and entrepreneurs during work or at events. Consider a co-working space to: Boost your productivity Expand your network Find new job leads

Stay energized, connected & informed during your job search. Schedule regular social activities! Coffee dates, classes, or even casual meet-ups keep you positive, reduce isolation, and might open doors to new opportunities through your network. Simple social connections can be a game-changer!

Self- employment has the benefit of flexibility and independence, yet at the same time it can feel a bit lonely being a solopreneur. What I’ve found to be helpful in reducing isolation in my journey of self-employment is through volunteer work. Volunteering has been a mechanism for me to give back to the community and have a positive impact in the lives of others. It has also provided me with the opportunity to learn and build new skills. Additionally, volunteering has allowed me to meet new people, collaborate, and develop connections I might not have otherwise made.

Free Lance depuis dix ans après avoir été manager gérant une équipe, j'ai cherché à intégrer des communautés travaillant pour des causes solidaires pour faire partie d'un collectif et sortir de l'isolement du solo preneur. J'ai choisi des associations dont les valeurs me parlaient. J'ai ainsi mobilisé mon énergie et constitué un réseau vraiment sympa. Bien que ce ne soit pas l'objectif de départ , il m'a permis également de trouver des clients ! Je recommande vivement cette démarche qui m'apporte énormément dans le relationnel, la défense de causes justes et la dynamique personnelle. Je mentionne toutes mes périodes de bénévolat comme expérience dans mon profil Linkedin.

Additionally, having a mentor or accountability partner as a self-employed professional struggling with isolation and loneliness can offer guidance, accountability, connection, learning opportunities, and emotional support. They provide valuable insights, keep you focused on your goals, offer camaraderie, expose you to new ideas, and lend support during tough times, helping combat feelings of isolation and fostering personal and professional growth.

Try joining professional networks or attending events to meet peers. Consider coworking spaces or scheduling regular social activities outside of work. Don't hesitate to seek support from friends, family, or a therapist if needed. Creating a routine with breaks and social interactions can also help. Volunteering, finding a coworking buddy, or engaging in online communities are other options to combat loneliness. Prioritise your well-being, it's essential.