What do you do if you're a burnt-out teacher in need of coping mechanisms?
Teaching is an incredibly rewarding profession, but it can also be a source of immense stress and exhaustion. If you're feeling burnt out, it's crucial to acknowledge the signs and take proactive steps to manage your well-being. Burnout can manifest as physical fatigue, emotional exhaustion, and a sense of reduced personal accomplishment. You may notice that you're more irritable, less patient, and generally disengaged from your work. Recognizing these symptoms is the first step in addressing burnout and finding ways to cope.
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Jo HowardCEO Adventures After Teaching Ltd? | Teacher Career Change Coach | Business Strategist | Host of the Adventures After…
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Amy GreenKeynote Speaker I Leadership Coach I Empowering Schools and Organisations with Strategic Wellbeing Solutions I…
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Gerianne MerriganProfessor at San Francisco State University