What do you do if your motivation wanes after a career setback in eSports?

Recovering from a career setback in esports requires acknowledging and processing emotions. It's crucial to validate feelings of anger, sadness, or frustration, rather than suppressing them. Expressing emotions in a healthy manner, such as through talking to friends or writing in a journal, facilitates healing and growth.

It's okay to feel disappointed, frustrated, or discouraged after a setback. Allow yourself some time to process these emotions without judgment. Share your experiences with peers or others who've faced similar challenges can provide emotional support and practical advice.

You might start from 0, but you start with experience and wisdom if you are willing to learn from your past. You are not your thoughts that are connected to your past experiences or roles you identified yourself with. Work on a better you, define your findings and start from scratch. Your emotions are a fog that affect your perception. Take your time to understand what you can learn from it and execute your vision.

Learning from mistakes is integral to bouncing back. Instead of dwelling on failures, focus on areas for improvement. Analyze performance, seek feedback, and set realistic goals. This proactive approach fosters personal growth and prevents repeating past errors.

Short: Make more mistakes to learn from to improve your work quality. Stick with your strengths and build your self-esteem and self-confidence around it. Celebrate the interim successes to push yourself to reach your high level goals.

Seeking support and inspiration is essential during challenging times. Reach out to friends, family, mentors, or fellow players for advice and encouragement. Drawing inspiration from others who have overcome similar setbacks can provide valuable insights and motivation.

Consume content as much as you can. Research for case studies and reflect what you would have done differently, compare it with your approach and come up with your own findings. Brainstorm with stakeholders to put the puzzle together.

Taking a break to recharge is necessary for mental and emotional well-being. Stepping away from the game temporarily allows for relaxation and pursuing other interests. This break helps reduce stress, regain balance, and gain a fresh perspective, ultimately preventing burnout.

If your current routine feels stale or uninspiring, introduce new elements or change your schedule. This can include trying different training methods, adjusting your practice times, or even exploring other games to refresh your perspective. Regular exercise, a healthy diet, and sufficient rest are crucial for maintaining motivation and performance.

Adjusting expectations and attitude is vital for resilience. Accepting changes in the gaming landscape and challenging negative thoughts fosters adaptability and confidence. Embracing a growth mindset, such as viewing setbacks as opportunities for learning, facilitates resilience.

First of all settle your ego. You are not your success stories, you are not your work, you are a human that strives to become better. No one likes the one that knows all better. Don't reply to answer - listen to understand and you'll find your path in between to restart and do better.

Celebrating achievements and progress boosts morale and maintains motivation. Acknowledging even small accomplishments and tracking progress fosters a sense of accomplishment and satisfaction. Celebrating milestones along the journey reinforces perseverance and determination.

Don't give up. Keep working and find ways to work on industry opportunities every day. Sometimes the set backs you experience can be demoralizing, but you'll be amazed how just staying with it and working those opportunities you have can morph into success. Ride the wave of one good thing to the next and use the time you have to motivate yourself through applying yourself. It's not easy, but persistent action will squeeze results out of even the most far fetched idea or opportunity. Motivation should come from the process and with process comes success. Stay active and keep at it!

Don't surrender. Don't settle. Stay hungry and believe in yourself. Keep the connection to your higher self and eliminate doubts, fears and anxieties. The more you work on yourself the better tastes what your attracting.

In addition to these steps, consider the importance of self-care and maintaining a healthy work-life balance. Prioritizing mental and physical well-being contributes to long-term success and resilience in esports and beyond. Remember, setbacks are part of the journey, and overcoming them builds resilience and character.