What do you do if your food science career takes a hit and you need to rebuild?

Tap into your inner self and assess what aspect of foodscience really excites you. In my case, I love to help food processors bring their creations to life and that collaboration brings me so much joy. See how you can build a brand or niche focusing on what you are really passionate about in food science. If it requires you to reinvent yourself do that and keep going...

Take a break. Don't knock yourself too hard and analyse the positives, negatives and the things that need improvement. You can enlist the assistance of some close previous coworkers in analysing what has happened, and how you plan to rebound. Take the lessons learned, restrategize, upgrade your skills in deficient areas and rebound with optimism.

Looking back helps us see where we've been and where we're headed. In food science career, reflecting on past experiences helps you understand what works and what doesn't. Whether reassessing goals or addressing weaknesses, it's essential to keep going. Understanding mistakes is key to getting better , also connecting the dots helps in drawing a perfect pictures to ourselves. So, take a moment to learn from your journey. Use what you've learned to paint a clearer plan of your future. And remember, continuity is your greatest asset in the world of food science.

Underatanding one's ability is vital in career decision-making. Food science; being a diverse field requires understanding of one's ability to help develop areas to focus. I would look out for future areas yet to be explored and develop skills and expertise using relevant technology.

Understand why your career took a hit. Was it due to layoffs, a change in industry demand, or personal reasons? Identifying the root cause will help you plan your next steps effectively.

Stay current with the latest trends, technologies, and advancements in food science. Consider taking courses, attending workshops, or pursuing certifications to enhance your skills and knowledge.

Stay current. Listen, be open to the change and you will learn, Have the courage to Ask and understand why the change. Seek honest feedback from people within and outside your industry

Food production is constantly evolving due to limited natural resources and grown human population. It is simply impossible to provide nutrition (quantitatively and qualitatively) for human population without using modern technologies. Food industry will be always functioning despite of any natural or social disasters (as we see from the experience from the recent pandemy and military conflicts). Such having cutting edge skills in this industry and knowledge of their social and market implementation in different situations would be fundamental for the career progress.

No todo es formación: Es cierto que estar actualizado en cualquier campo relacionado con la ciencia, es importante. Sin embargo, la experiencia es un grado. Ten en cuenta que todo lo que aprendemos es a partir de una base, y la experiencia es una base muy valiosa. Analiza experiencias clave y explota lo aprendido en ello.

You have to stay connected to professionals in foodscience. Networking is a great tool. See how you can collaborate with others in the profession to enhance your visibility.

Connect with professionals in the food science industry through networking events, conferences, and online platforms like LinkedIn. Building and maintaining relationships can open up new opportunities and provide valuable insights.

Meeting people by chance with whom you have affinity in terms of values, interests and ways of working is incredible! Now, finding these people because you are making of "networking" a disciplined activity is much better. After all, you are generating potentially transformational results no longer in a random manner but methodologically! Each person is like an infinite universe of possibilities, exchanging ideas linked to their professional activity always, that's right, ALWAYS works miracles. Give yourself a try!

"Cuando uno ense?a dos aprenden", no lo digo yo, lo decía Séneca. Ofrecer formación o abrir ventanas de contactos profesionales en eventos, es un aspecto clave, tanto de la marca personal como del mantenimiento de contactos profesionales.

Look for internships, freelance projects, or volunteer opportunities to gain hands-on experience and demonstrate your expertise to potential employers

In my experience, re branding is the best possible way out you may find for situations like a career hit. Nevertheless it is not easy to be done. And you know why? Because your vision about your professional self may be very different from what your colleagues, superiors or prospects would see. This is not a problem at all. Re-branding is necessary and it works great, it is only the process of trying to translate your abilities for the world that may need fine tuning, but you will be able to as long as you systematically try and learn, try again and learn and so on. With motivation and focus

Mentor when truly experienced and customer success focused can be a great shortcut. He/she is a person that has already been there, in a career hit, and not only that, he/she has reflected deeply, learnt by experience and very probably he has proven steps to guide your way to rethinking and rebuilding you career situation

Find a mentor who can provide guidance, advice, and support as you navigate through your career rebuilding journey. Learn from their experiences and insights.

Tras un tiempo dentro de un mismo sector o empresa, es fácil perder el foco de a dónde se dirige una tendencia. Hacer foco y entender las puertas que se han abierto en tu sector, es clave para entender qué se puede ajustar a tus habilidades y skills y potenciar tu posición.

En mi experiencia personal, todo lo aprendido en el pasado es un bagaje que de una forma u otra, tiene encaje y puede aportar valor, en su lugar adecuado. Es más fácil buscar dónde encajamos de lo que parece, solamente hay que contar tu propia historia.