登录查看更多内容

What do you do if your entrepreneurial self-efficacy and confidence need a boost?

由人工智能和领英社区提供技术支持

Embarking on an entrepreneurial journey can be as daunting as it is thrilling. At times, your self-efficacy — the belief in your own abilities to execute tasks and reach goals — may waver, and with it, your confidence might dip. However, boosting these crucial aspects of your entrepreneurial mindset is possible through self-reflection, strategic planning, and motivational interviewing (MI). MI is a counseling approach designed to strengthen personal motivation and commitment to a specific goal by eliciting and exploring an individual's reasons for change within an atmosphere of acceptance and compassion. So, if you find yourself doubting your capabilities as an entrepreneur, remember that there are effective strategies to rekindle your entrepreneurial spirit.

此文章中的业界达人

由社区从 7 条内容中精选。了解更多

Stacey Sheppard

Freelance writer, award-winning interiors blogger and founder of The Tribe, a coworking space for female entrepreneurs
Shilpa P.

Empowering Business Owners to Boost Profits & Enjoy Life ?????????? ???????????? ???????? ??????????y | NED | Coaching…

1 Reflect Deeply

When your confidence needs rejuvenating, start by reflecting on past successes and learning experiences. Engage in a deep, structured self-dialogue, much like motivational interviewing, where you ask yourself open-ended questions to explore your motivations, strengths, and past achievements. This reflective practice can help you reconnect with the reasons you embarked on your entrepreneurial journey and remind you of the skills and knowledge you've gained along the way. By acknowledging your accomplishments and the challenges you've overcome, you can reignite the belief in your ability to succeed.

添加您的观点

Stacey Sheppard

Freelance writer, award-winning interiors blogger and founder of The Tribe, a coworking space for female entrepreneurs
举报内容
According to the National Science Foundation, an average person has about 12,000 to 60,000 thoughts per day and 80% of those are negative. It is also proven that 95% of our thoughts are repetitive. Cognitive Behavioral Therapists call these Automatic Negative Thoughts. Negative thought patterns really add fuel to the fire of self-doubt. But we should be asking ourselves if the feelings we are having are actually rooted in truth. Is the doubt you are feeling about yourself and your capabilities accurate? Is there any hard evidence to suggest that what you are doubting is accurate? The answer is usually no. Instead, look for positive thoughts that are factually true and focus on them instead.

已翻译

赞
Sascha Lassau

Managing Director | Gesch?ftsführer
举报内容
Die F?higkeit über pers?nliche St?rken und Schw?chen zu reflektieren ist ein wichtiger Schritt, um einzelne Situationen oder Erfahrungen rückblickend zu bewerten und sich somit Selbstbewusstsein aufzubauen und pers?nliches Wachstum zu f?rdern. Was waren die Gründe für Deine Erfolge, was hat Dir dabei geholfen und was k?nnte / sollte verbessert werden. Auch kann es hilfreich sein, sich das Feedback von anderen einzuholen, die in diesem Proze? mit einbezogen werden. Was kannst Du tun, um deine Schw?chen zu überwinden und deine St?rken weiter zu st?rken. Wichtig ist jedoch, das das ganze ein Entwicklungsprozess der nicht über Nacht passiert.

已翻译

赞

2 Set Realistic Goals

Setting clear, achievable goals is a cornerstone of building self-efficacy. Break down your larger entrepreneurial objectives into smaller, incremental steps. This approach not only makes your goals more manageable but also allows for regular moments of achievement that can boost your confidence. Each small success will reinforce your belief in your ability to succeed, much like motivational interviewing helps clients recognize their own potential to make positive changes.

添加您的观点

Sascha Lassau

Managing Director | Gesch?ftsführer
举报内容
Das Setzen realistischer Ziele ist entscheidend, damit Du erfolgreich sein kannst und das Vertrauen in deine F?higkeiten aufrechtzuerhalten. Meiner Meinung nach ist dabei zu berücksichtigen, was ist das Ziel, was ist der Zeitrahmen, was k?nnen Probleme sein, die unterwegs auftreten k?nnen und was sind m?gliche Unterziele, bis zum erreichen des Gesamtzieles. Man sollte aber auch bereit sein, seine Ziele anzupassen, wenn sich Umst?nde ?ndern oder neue Erkenntnisse auftauchen. Flexibilit?t ist wichtig, um auf unvorhergesehene Ereignisse zu reagieren und voranzukommen.

已翻译

赞

3 Seek Feedback

Constructive feedback is invaluable for growth. Reach out to mentors, peers, or customers to gain insights into your performance and areas for improvement. This process is akin to the reflective listening found in motivational interviewing, where the focus is on understanding the speaker's perspective. By actively seeking and embracing feedback, you can refine your strategies, enhance your skills, and bolster your entrepreneurial self-efficacy.

添加您的观点

Sascha Lassau

Managing Director | Gesch?ftsführer
举报内容
Das Einholen von konstruktivem Feedback ist ein wichtiger Schritt, um pers?nlich und beruflich zu wachsen. Versuche Personen zu finden, die in der Lage sind, dir ein ehrliches und konstruktives Feedback zu geben. Sei offen für Kritik und frage bei Bedarf nach , um Missverst?ndnisse zu vermeiden. Versuche das Feedback zu nutzen , um konkrete Ma?nahmen einzuleiten.

已翻译

赞

4 Visualize Success

Visualization is a powerful tool for enhancing self-efficacy and confidence. Imagine yourself achieving your entrepreneurial goals, experiencing the success you're working towards. This technique mirrors aspects of motivational interviewing by reinforcing your commitment to your goals and strengthening your motivation. Visualization not only helps in building confidence but also prepares you mentally to face the challenges ahead.

添加您的观点

Shilpa P.

Empowering Business Owners to Boost Profits & Enjoy Life ?????????? ???????????? ???????? ??????????y | NED | Coaching 20 years +
举报内容
When you picture yourself already achieving what you want, it becomes much easier to reach your goals. This visualization boosts your confidence and keeps you motivated to keep going. Plus, being kind to yourself along the way helps you stay resilient during tough times.

已翻译

赞

5 Educate Continuously

Continuous learning is key to maintaining high self-efficacy. Keep educating yourself about new trends, skills, and strategies in entrepreneurship. This commitment to education is similar to the principle of 'rolling with resistance' in motivational interviewing, where you adapt and learn from challenges rather than being overwhelmed by them. By constantly updating your knowledge and skills, you ensure that your self-efficacy is grounded in competence.

添加您的观点

6 Network Actively

Finally, networking can play an integral role in rebuilding confidence. Surround yourself with other entrepreneurs who can offer support, advice, and different perspectives. This social network can provide a sense of belonging and collective efficacy — the belief that the group can execute actions to achieve desired outcomes. In motivational interviewing, the importance of empathy and support is emphasized, and through networking, you'll find a community that understands your journey and encourages your growth.

添加您的观点

Stacey Sheppard

Freelance writer, award-winning interiors blogger and founder of The Tribe, a coworking space for female entrepreneurs
举报内容
There is a popular saying that states that we are the average of the five people we spend the most time with. Whilst there are no scientific studies that prove this, it makes total sense that the people we spend most of our time with will have a profound effect on us. So we need to assess whether we come away from these people feeling better about ourselves or worse. Spending time with people who believe in us and everything we are capable of will help us to overcome self-doubt. They will remind us of how talented and resilient we are even when we struggle to remember this.

已翻译

赞

7 Here’s what else to consider

This is a space to share examples, stories, or insights that don’t fit into any of the previous sections. What else would you like to add?

添加您的观点

Shilpa P.

Empowering Business Owners to Boost Profits & Enjoy Life ?????????? ???????????? ???????? ??????????y | NED | Coaching 20 years +
举报内容
Really essential as an entrepreneur to cultivate self-compassion - treating yourself with kindness and understanding, particularly during challenging moments in your entrepreneurial journey. Recognize that setbacks are part of the entrepreneurial journey and offer yourself encouragement to learn and grow from the experience. By visualizing success and being compassionate towards yourself during setbacks, you maintain focus and determination amidst the ups and downs. This approach fosters a positive outlook, enabling you to adapt to challenges, persevere through obstacles, and ultimately thrive as an entrepreneur.

已翻译

赞

Motivational Interviewing

+ 关注

给文章评分

我们借助人工智能创建了此文章。您认为这篇文章怎么样？

很棒不太好

举报此文章

查看全部

What do you do if your entrepreneurial self-efficacy and confidence need a boost?

1

2

3

4

5

6

7

1 Reflect Deeply

2 Set Realistic Goals

3 Seek Feedback

4 Visualize Success

5 Educate Continuously

6 Network Actively

7 Here’s what else to consider

Motivational Interviewing

给文章评分

感谢您的反馈

更多Motivational Interviewing相关文章

更多相关阅读内容

What do you do if your entrepreneurial self-efficacy and confidence need a boost?

1

2

3

4

5

6

7

1 Reflect Deeply

2 Set Realistic Goals

3 Seek Feedback

4 Visualize Success

5 Educate Continuously

6 Network Actively

7 Here’s what else to consider

Motivational Interviewing

给文章评分

感谢您的反馈

查看其他技能