What do you do if your career takes a hit and you need to regain motivation and positivity?

Remember you are not your career. A job is something you do. Who you are, what makes people care about you, and your greater 'purpose' in life is often nothing to do with work whatsoever. Come back to you, take some time, and remember the old saying that when a door closes another opens.

Honesty, Integrity, Ethics - these are 3 magical features that enhances our professional career. It will help you to achieve your long-term goals, your vision. Treat the hit to your career as a common thing and do not let it impact your ideology. Learn from it and grow up stronger and seasoned. Take a pause and remember the achievements, appreciations from stakeholders, awards you received etc and reboot your engine to a self-fueling mode. Honestly and confidently speak up the truth, there will be people who judge you but there will be huge more who will appreciate and keen to hire you. Remember, Mistakes are good, till the point we are learning from it and bringing better version of self. Good Luck!

Look deeply within. Reflect on the learnings from your most recent experience; take an honest assessment of where you want your career to go; then move ahead with that in mind. It is easy to stay in reflection mode and wonder what could have / would have happened if only ...(fill in the blank here)... but life truly does put you where you are meant to be. Hold that in confidence, seek support from those who have your best interests at heart, and step forward into your next chapter with an open mind. We never know what wonderful adventures are just waiting to meet us next!

From my experience after career hit you first of all need to give yourself a time. Take a deep breath, a few steps back. There are always emotions and it's important to immerse with them, let them be. Calm down before going into new challenge, get your inner peace back. Make a self-reflection. Summarize your past. Draw conclusions. Set expectations towards new steps. Make a plan. Execute. Make it happen. Be happy.

Realign your thoughts and try remain positive, sometimes life is challenging, but prayer is and will always be my first option when in distress. Remain hopeful that your path to success is paved already, follow in the direction it's taking you.

I have found that surrounding myself with my circle of trusted advisors helps me fun my motivation. These are the people I know have my best interests at heart, they will give tough messages when necessary and will give me the courage and support to become the best version of myself. This is hard but remember why you chose this circle and lean into them.

Seeking support is one of the most essential elements to moving the needle when a person is faced with adversity. I remember the first time in my career over 8 years ago where I was depressed. I was depressed because life was happening and everything that could go wrong was definitely going wrong. I got to a place I wasn’t happy at work but I loved what I did for work because of the people I was able to serve. It was not until I pulled my team in a room and openly admitted that I was depressed that I saw things turn positively for me!! I did some reflection and asked myself why I was unhappy. Then I decided to seek support from others that believed in me and it changed everything for the better!

Job hunting can be incredibly challenging. It's crucial to have someone you can trust, who can offer encouragement during tough times and celebrate your successes, especially during prolonged periods of unemployment. Surrounding yourself with positive, supportive individuals is key to maintaining a sense of well-being and motivation

Once you are done with self-reflection. It's time to look for Mentor: who can provide guidance and support towards your career. Create your IDP to cover the skill-gap or the area you want to grow. Attend the relevant webinars and online content to strengthen your knowledge. Network with the people the relevant people in your area to know about the opportunities and create your visibility.

Terminando la Reflexión busca: Comunicación Activa: Mantén el contacto regular con tu red de apoyo para compartir tus experiencias y recibir consejos prácticos. Soporte Emocional: Utiliza amigos y familiares como una fuente de consuelo emocional y apoyo moral durante tiempos difíciles. Red Profesional: Aprovecha tu red profesional para explorar nuevas oportunidades y obtener consejos de quienes han enfrentado situaciones similares. Perspectiva Externa: Busca opiniones y sugerencias externas que te ayuden a ver tu situación desde otros ángulos y encontrar soluciones innovadoras. Disponibilidad al Aprendizaje: Estar abierto a recibir ayuda no solo te fortalece, sino que también te expone a nuevas ideas y estrategias para superar obstáculos.

Em 2015 passei por um momento desafiador na minha carreira, e descobri que estabelecer novos objetivos foi essencial para recuperar minha motiva??o e positividade. Optei por metas específicas e alcan?áveis, como aprimorar minhas habilidades e explorar novas oportunidades de crescimento. Esses objetivos renovaram meu senso de dire??o e propósito, impulsionando-me a seguir em frente com determina??o.

Reinvent yourself, take time to reflect on what you've been doing and how it made you feel, look for inspiration from your recent and midterm past when you last laughed, enjoyed yourself, didn't feel the passing of hours and identify what it is you were doing, then work out how to monetise it. It could be that you were behaving a certain way ( nurturing, creating, taking action) that translate into fields where you might excel (HR, Marketing, Sales). Don't be afraid to start something new and lean on your network, if there are new skills you need to accredit ask for testimonials from your existing contacts in that area. You might not have noticed you were helping the marketing team every time you hit a dead end in sales but they will have.

"Recalculando a rota" é importante repensar novas metas e objetivos. Defina objetivos alcan?áveis e celebre a cada conquista feita, independente do tamanho. Isso ajuda a manter o animo e a motiva??o para prosseguir. Nunca se esque?a: N?o se compare com outras pessoas! A "régua" que vale é a sua. Cada um tem seu tempo....

There are many factors that can influence goals you may have already set for yourself, and you may need to adjust. Do your best to use data when considering adjusting or creating new goals.

Puedes seguir la siguiente dinámica para generar un plan de objeivos, metas y ruta profesional: -Definición de Objetivos: Especifica claramente tus metas profesionales, incluyendo cómo medirás tu progreso. -Plan de Aprendizaje: Identifica y programa cursos para adquirir nuevas habilidades, estableciendo plazos claros. -Búsqueda de Cargos: Investiga y postúlate a posiciones que se alineen con tus habilidades, actualizando tu CV y preparándote para entrevistas. -Revisión y Ajuste: Evalúa y ajusta tus objetivos regularmente para asegurar que reflejen tu progreso y aprendizajes. -Cambio de Carrera: Investiga exhaustivamente un nuevo campo, habla con profesionales del área para orientación. Teniendo objetivos claros es cosa de tiempo lograrlos.

“Learning never exhausts the mind" - making it a habit will help you in long run for your career. Let it be recruiting or any other profession. Dedicatedly fix some hours in every week to learn. Choose such a course or certification which will not only add value to your job but also enhance your potential among the employers. Learning will give you more confidence to build better strategies, stay positive & focused, aligned with market trends and many more. So, enlighten your knowledge with continuous learning and embrace success proudly. Good luck ??

Embracing learning is a continuous journey that can lead to personal and professional growth. Some ideas: 1. Subscribe to Audio Books - Listen the Audio Books during Morning walks. e.g. Self-Help, Management, Biography etc. 2. 20 minutes reading Habit - Make a Habit of 20 min reading everyday morning. 3. Afternoon quick Bite - Spend 20 min of time post lunch to read/hear article related to new development, Inventions etc. 4. Enroll for new skill - Enroll yourself in new course related to your area or join some certification.

A career setback can catalyze significant professional growth. Seizing this as an opportunity to pursue further education and certifications not only broadens your skill set but also enhances your marketability. Keeping abreast of the latest industry trends and technological advances ensures you remain competitive. Embracing continuous learning showcases your resilience and adaptability, traits that employers highly value. This proactive approach not only prepares you for future opportunities but also demonstrates your commitment to personal and professional development. Keep Growing! Good Luck

Adopting a learning culture will ensure you stay on top of your game. Embrace technology, find new, efficient ways of doing things, be resourceful.

Emphasizing the importance of positivity in the job-search process cannot be overstated. Back in my active duty days, a Senior Chief shared this timeless advice with me: "Life is only 10% what happens to you and 90% how you react to it." This principle has guided me through my entire career and completely shifted my perspective from asking "why is this happening to me?" to thinking "how can I grow from this?" This mindset is my secret weapon and helps me maintain a positive outlook no matter what. And remember, the BEST IS YET TO COME.

Staying positive, especially during challenging times, is crucial for maintaining mental well-being and productivity. It’s important to focus on positivity and decrease negative energy to improve overall well-being. Practices like gratitude, surrounding yourself with positive people, meditation, using affirmations, and doing things that make you happy can significantly contribute to a positive mindset.

Remind yourself that a better opportunity always lies ahead. And that you will soon find your niche and be a unique contributer to an organizations mission.

Staying positive isn't as easy as it sounds. "Stay positive" is a response to so many situations, but how do you when you're feeling defeated? As with everything start off small. Look back at the last 24hrs. What happened that made you smile? Then go back to 48hrs, and then a week etc. Ask yourself questions such as: "when did someone say thank you" or "did I complete reading that training article", even "did I get paid today"? You may have finished mowing the lawn, completed a lengthy job application, or completed a report. They're all achievements. Write them down. It probably seems trivial at 1st, but once you start seeing the list build you'll soon see the enormity of everything you have achieved, and positivity will follow.

It’s important to keep moving and keep your focus on . Things happen to those keep going. The world doesn’t stop even if you do keep going

I’m offering candid feedback. These questions suck. I say this with love. It’s a Fertile Crescent of wisdom. This nexus of personal and professional development. Do better. Use humans

When your career takes a hit, it's not just a setback—it's a signal to recalibrate. Don’t wallow in self-pity or blame; these are luxuries you can't afford. Instead, leverage this moment as a catalyst for growth. Assess your skills, identify gaps, and take concrete steps to upskill. Reconnect with your network, share your journey, and seek advice. Remember, resilience isn't about avoiding failure; it’s about learning from it and coming back stronger. Embrace the struggle, as it's often the prelude to your most significant achievements.

Especially in leadership roles (post 20 years of experience), this situation can be extremely challenging. Multiple factors play a role for career to take a hit at this juncture. Factors such as organisational changes, failure to meet own expectations (role or compensation), conflicts at work (can be with people around, management), burnout due to excessive stress, lack of recognition, leading to demotivation et., etc., To regain motivation and positivity after experiencing a setback, leaders must focus on self-care, seek support from mentors or career coaches, set achievable goals (SMART goals), and focus on what they can control and ignore the rest for time being. Mentally important to consider situation as comma and not a full stop.

Managing your career or a difficult job search can be brutal soul sucking grind that is demoralizing and downright depressing. Reach for First Principles. Build your confidence through small wins. Depending on where you’re at a small win can be getting out of bed. I’m not being flippant when I say this either. The important thing is to celebrate the win. Literally take a moment to recognize the win and pat yourself on the back; it’s something you can build on. The second thing is to focus on the system not the outcome. Interview went south? That okay, learn what you can and make sure you’re working your system. Lastly, take a break to laugh and smile. Don’t take yourself and things too seriously. And take it easy on judging yourself.

Pray for guidance, listen for an answer and be willing to change. “Remember, the painting does not improve until the painter does.”

Truth be told... no amount of career success especially prolonged success rolls out completely linear. When you have taken a career HIT, remember that before you were on top of the world with this opportunity there were most likely challenges and times of stumble. Be kind to yourself, reflect (but not dwell) and implement the practice of visualizing PAST the HIT and onto your next Mountain Top! It is great to have positive influence feeding into you but your ability to persevere through the change is ALL INTERNAL! Move through, around, over or under the HIT but most importantly keep moving FORWARD!