What do you do if your career is in shambles and you need to understand why?
Finding yourself in a career slump can be disheartening and confusing. You might be left wondering what went wrong and how you ended up in this position. It's a difficult situation, but it's not insurmountable. Understanding why your career isn't progressing as you hoped is the first step towards turning things around. By examining your situation, identifying potential causes, and taking proactive steps to change your trajectory, you can work towards a more fulfilling professional life. Remember, every setback is an opportunity to learn and grow.
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Seek external insights:Requesting feedback from colleagues or mentors provides a fresh perspective on your work and helps you spot blind spots in your self-assessment. It's an opportunity to understand how others see you and where you can improve.
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Focus on the present:As recommended by Seligman, identify three small but meaningful tasks to complete today. This keeps you grounded in the present and helps build momentum for change, while recognizing daily achievements fuels positivity.