What do you do if your body language isn't conveying confidence during an interview?

If you notice that your body language fails to reflect confidence during an interview, try adjusting your posture by sitting or standing up straight, with your shoulders back and head held high. Maintaining good posture can demonstrate confidence and a positive self-perception. During the interview, be sure to directly look at the interviewer(s) and maintain eye contact when speaking or listening. Avoid crossing your arms or displaying defensive body language. Instead, utilize open gestures, such as keeping your hands relaxed at your sides or placing them on the table if you are seated. Additionally, a warm and sincere smile can instantly make you seem more approachable and confident.

Esse exercício de autoconhecimento ajudará você a se tornar mais consciente de sua linguagem corporal e a fazer os ajustes necessários.

Manter contato visual adequado é um aspecto fundamental para demonstrar confian?a. Muito pouco pode fazer você parecer evasivo ou desinteressado, enquanto muito pode ser intimidante. Busque um equilíbrio, olhando para o entrevistador quando ele fala e quando você responde. Se o contato visual parecer muito intenso, tente se concentrar no espa?o entre os olhos. Isso dá a ilus?o de contato visual e pode ajudar a aliviar o desconforto enquanto ainda parece engajado e assertivo.

Busque um equilíbrio, olhando para o entrevistador quando ele fala e quando você responde. Se o contato visual parecer muito intenso, concentre-se no espa?o entre os olhos, o que dá a ilus?o de contato visual e pode aliviar o desconforto enquanto ainda transmite engajamento e assertividade.

Respire fundo e conscientemente desacelere seus movimentos para parecer mais composto. Fazer uma pausa antes de responder perguntas n?o só dá tempo para formular melhores respostas, mas também exala uma sensa??o de calma e controle, refor?ando a impress?o de confian?a.

Use your imagination ?? and believe you are top performer on the stage enchanting the audience with your speech ?? You will look very self-confident ????. Think ?? about your interview as one of many conversations and that the outcome of it will not affect your interest life. If it goes well - great ??. If it goes bad - learn from it and sail on ??. This will help you keep smiling ?? and speak freely ??. Ask a friend ??????????♂?????to train with you before the interview. You can learn how to react for unexpected questions. They will give you a feedback on that how they see your face and poses.

Many years of training in vocal control during national storytelling competitions, public drama performances and as an emcee on stage since young taught me that there is a fine line and a right balance between sounding overly dramatic and fake vs being natural. Try to avoid sounding too robotic, overly enthusiastic and being too loud as this type of thing can affect your chances at an interview since they don’t really appear authentic. Control your tone by speaking in a more natural manner and evenly pace your words. Watch out if your pitch appears to go higher and faster, as these are signs of stress and being nervous. Slow down and mellow down your pitch when that happens. In an interview, sounding natural is a lot better really.

Bevor Du durch die Tür zum Gespr?ch trittst, solltest Du Dir Folgendes in Erinnerung rufen: Du wurdest zu diesem Gespr?ch eingeladen!!! Wenn du diesen Satz und seinen Inhalt noch untermauern m?chtest, denk auch daran: Dein Lebenslauf liegt vor, Dein Anschreiben wurde gelesen und Du wurdest eingeladen! (Und für alle Berufspessimisten: Trotzdem oder deshalb - who cares?! ??) Da wartet jemand, der Dich kennenlernen m?chte, den Du bereits mit etwas von Dir überzeugt hast. Du hast jeden Grund dazu, mit aufrechter Haltung und L?cheln im Gesicht da rein zu gehen! Do it!??