What are the best resources to manage retirement planning stress?

2 Seek professional advice

Retirement planning can be complex and overwhelming, especially when it comes to financial matters. You may not be familiar with the different options and strategies available to maximize your retirement income, minimize your taxes, and protect your assets. That is why it is advisable to seek professional advice from a qualified financial planner who can help you assess your current situation, identify your retirement goals, and create a customized plan that meets your objectives and expectations.

4 Join a retirement community

Retirement planning can also be stressful if you feel isolated or unsupported by your peers, family, or friends. You may have doubts, fears, or anxieties about leaving your nursing career and entering a new phase of life. You may also face challenges or conflicts with your spouse, children, or other relatives who have different expectations or opinions about your retirement plans. To cope with these issues, you can join a retirement community where you can connect with other retirees or pre-retirees who share your concerns, experiences, and interests. You can find online or offline retirement communities that cater to nurses or other professionals, or that focus on specific topics or activities related to retirement.

5 Practice self-care and stress management

Finally, retirement planning can be stressful if you neglect your physical, mental, and emotional well-being. As a nurse, you may be used to putting others' needs before your own, but you also need to take care of yourself and manage your stress levels. You can practice self-care and stress management by engaging in regular exercise, eating a balanced diet, getting enough sleep, meditating, journaling, or pursuing hobbies or passions that make you happy. You can also seek professional help from a therapist, coach, or counselor if you need more support or guidance to deal with retirement planning stress.