Tracking individual progress in group functional training can be tricky, but it's crucial for personal growth and group success.

In group functional training, effectively tracking each individual's progress ensures personalized development and keeps the group moving forward. Here’s how you can do it:

• Set clear, measurable goals : Define specific, attainable objectives for each participant to provide a clear roadmap for progress.

• Use technology: Leverage fitness apps and wearable devices to gather real-time data on individual performance and improvements.

• Regular assessments: Schedule periodic evaluations to track progress, adjust goals, and provide personalized feedback.

Thoughts on these strategies? Share your experiences.