Handling a high caseload in peer support requires you to be mindful of your own well-being while ensuring clients receive the help they need. Here are some strategies to maintain balance:

• Set boundaries: Clearly define your work hours and stick to them to avoid burnout.

• Prioritize self-care: Schedule regular breaks and activities that rejuvenate you.

• Seek support: Engage in supervision or peer consultation to share the load and gain new perspectives.

What methods do you use to stay effective and healthy in peer support?