Before utilizing conflict management at work, it is important to understand your own conflict management style and how it impacts your interactions with others. There are five common styles of conflict management: avoiding, accommodating, competing, compromising, and collaborating. Each style has its benefits and drawbacks depending on the situation and the desired outcome. To assess your conflict management style, you can use online tools such as the Thomas-Kilmann Conflict Mode Instrument (TKI), or consider how you typically respond to conflict situations at work. Avoiding a conflict may be a result of not caring, not wanting to deal with it, or feeling powerless or threatened. Accommodating involves giving in to the other party because of valuing the relationship more than the issue, wanting to maintain harmony, or feeling guilty or obligated. Competing involves asserting your position and trying to win the conflict due to believing you are right, protecting your interests, or enjoying the challenge. Compromising involves seeking a middle ground and trading concessions with the other party because of wanting to reach a quick resolution, having equal power and interest, or seeing some benefits in both sides. Collaborating involves working with the other party to find a win-win solution that satisfies both parties' needs and goals due to valuing the relationship and issue, wanting to create synergy, or seeing an opportunity for learning and growth.