To reset SMC, the method depends on whether your Mac has a removable battery, a non-removable battery, or a T2 security chip. If your Mac has a removable battery, you need to shut down your Mac, remove the battery, and press and hold the power button for 5 seconds. Then, reinsert the battery and turn on your Mac. If your Mac has a non-removable battery, you need to shut down your Mac, plug in the power adapter, and press and hold the Shift, Control, Option, and power buttons for 10 seconds. Then, release the keys and turn on your Mac. If your Mac has a T2 security chip, you need to shut down your Mac, plug in the power adapter, and press and hold the power button for 10 seconds. Then, release the power button and wait for a few seconds before turning on your Mac. This will reset the SMC settings and fix any power or thermal issues.