Pauses are different from silence in that they are shorter and more frequent, and offer natural breaks in your speech to help you organize your thoughts, emphasize your words, and vary your pace. To use pauses effectively, avoid filler words such as "um", "uh", "like", or "you know". Instead, give yourself time to think and breathe. Additionally, vary the length of your pauses to match the message and mood. For example, a short pause can signal a transition, a medium pause can signal importance, and a long pause can signal drama or surprise. Furthermore, ensure that your pauses match the tone of voice you are using to create consistency and clarity. Silence and pauses are not just empty spaces in your presentation; they can help you connect, persuade, and influence your prospects. By adapting your silence and pauses to different types of prospects and situations in sales, you can improve your sales presentation skills and results.