How do metacognitive skills help you cope with the challenges and opportunities of lifelong learning?
Lifelong learning is the continuous and self-motivated pursuit of knowledge and skills for personal or professional growth. It can enrich your life, enhance your career, and adapt to changing needs and contexts. However, it also poses challenges and opportunities that require you to be aware of your own learning processes and strategies. This is where metacognitive skills come in handy. Metacognitive skills are the abilities to monitor, regulate, and evaluate your own thinking and learning. They help you cope with the challenges and opportunities of lifelong learning in several ways.