How can you recognize and celebrate the self-care efforts of community service volunteers?
Community service volunteers are often motivated by a sense of compassion, altruism, and social justice. However, they may also face challenges such as stress, burnout, compassion fatigue, and vicarious trauma. That's why self-care is essential for volunteers who want to sustain their well-being and effectiveness. Self-care is the practice of taking care of your physical, emotional, mental, and spiritual health. It can include activities such as exercise, meditation, hobbies, socializing, and setting boundaries. In this article, you will learn how you can recognize and celebrate the self-care efforts of community service volunteers and why it matters.