How can you prevent burnout among team members working on multiple challenging projects?
Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands. As the stress continues, you begin to lose the interest and motivation that led you to take on a certain role in the first place. In the context of team building, preventing burnout among team members who are juggling multiple challenging projects is crucial for maintaining productivity and fostering a healthy work environment.