登录查看更多内容

How can you prepare for an EI assessment in a job interview?

由人工智能和领英社区提供技术支持

Emotional intelligence (EI) is the ability to understand and manage your own and others' emotions, and to use them effectively in different situations. EI is increasingly valued by employers, who may use various methods to assess it in job candidates, such as interviews, tests, or simulations. How can you prepare for an EI assessment in a job interview, and demonstrate your skills and potential? Here are some tips to help you.

在这篇协作文章中查找专家回答

由社区从 2 条内容中精选。了解更多

1 Know the basics

Before the interview, familiarize yourself with the main concepts and models of EI, such as the four domains of self-awareness, self-management, social awareness, and relationship management. You can find many online resources, such as books, articles, podcasts, or videos, that explain these topics in simple and engaging ways. You can also take a free or low-cost EI test online, such as the Emotional Intelligence Appraisal or the Emotional Quotient Inventory, to get a sense of your strengths and areas for improvement.

添加您的观点

Shaswati D.

Recruitment Consultant at Metanoia Consulting
举报内容
One thing I have certainly found helpful is to put myself in the other person's shoes. Difficult as it may be in some cases, it definitely widens the horizon and changes perspective.

已翻译

赞

2 Reflect on your experience

One of the most common ways to assess EI in a job interview is to ask behavioral questions, which require you to describe specific examples of how you handled a situation that involved emotions, such as a conflict, a challenge, a feedback, or a collaboration. To prepare for these questions, think of several scenarios from your past work or personal life that showcase your EI skills, and use the STAR method to structure your answers. The STAR method consists of describing the Situation, the Task, the Action, and the Result of your example, and highlighting the emotional aspects of each.

添加您的观点

3 Practice your communication

Another way to demonstrate your EI in a job interview is to pay attention to your verbal and non-verbal communication, such as your tone, body language, eye contact, and listening skills. These cues can convey your confidence, enthusiasm, empathy, and respect, which are all important aspects of EI. To practice your communication, you can ask a friend or a coach to mock interview you, and give you feedback on your performance. You can also record yourself answering some common EI questions, and watch yourself objectively to identify any areas for improvement.

添加您的观点

4 Show your curiosity

A key component of EI is the willingness to learn and grow from your experiences, and to seek feedback and advice from others. This shows that you are open-minded, adaptable, and self-aware, which are essential qualities for any job. To show your curiosity in a job interview, you can ask insightful questions about the role, the company, the culture, and the expectations, and show genuine interest in the interviewer's perspective. You can also express your appreciation for the opportunity, and ask for feedback on your performance.

添加您的观点

5 Manage your emotions

Finally, one of the best ways to prepare for an EI assessment in a job interview is to manage your own emotions before, during, and after the interview. This means being aware of how you feel, and finding healthy ways to cope with any stress, anxiety, or nervousness that may arise. For example, you can practice some relaxation techniques, such as breathing exercises, meditation, or positive affirmations, to calm yourself down and boost your confidence. You can also remind yourself of your achievements, skills, and goals, and focus on the positive aspects of the interview.

添加您的观点

Shaswati D.

Recruitment Consultant at Metanoia Consulting
举报内容
I absolutely agree with the points mentioned. Focusing in the present moment, slowing down, deep breathing help immensely. Just to add to the points mentioned, I have found that doing things I love to do like listening to some calming or upbeat music depending on what I am liking at the moment also helps. Basically getting involved in anything that radiates positivity helps upping EI .

已翻译

赞

6 Here’s what else to consider

This is a space to share examples, stories, or insights that don’t fit into any of the previous sections. What else would you like to add?

添加您的观点

Emotional Intelligence

+ 关注

给文章评分

我们借助人工智能创建了此文章。您认为这篇文章怎么样？

很棒不太好

举报此文章

查看全部

How can you prepare for an EI assessment in a job interview?

1

2

3

4

5

6

1 Know the basics

2 Reflect on your experience

3 Practice your communication

4 Show your curiosity

5 Manage your emotions

6 Here’s what else to consider

Emotional Intelligence

给文章评分

感谢您的反馈

更多Emotional Intelligence相关文章

更多相关阅读内容

How can you prepare for an EI assessment in a job interview?

1

2

3

4

5

6

1 Know the basics

2 Reflect on your experience

3 Practice your communication

4 Show your curiosity

5 Manage your emotions

6 Here’s what else to consider

Emotional Intelligence

给文章评分

感谢您的反馈

查看其他技能