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How can you improve breath support, intonation, and vocal fatigue with vocal exercises?

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Breath support, intonation, and vocal fatigue are three common challenges that singers face, regardless of their style, genre, or level of experience. Fortunately, there are vocal exercises that can help you improve these aspects of your singing and enhance your vocal health and performance. In this article, we will explore some of the benefits and examples of vocal exercises that target breath support, intonation, and vocal fatigue, and how you can practice them regularly and effectively.

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Mukesh Sinha

Director : OSEL Devices Limited, Co-Founder : Gravitas AI Ltd, UK. Founder : AyushmanHealth,

1 Breath support exercises

Breath support is the foundation of good singing, as it allows you to control the airflow and pressure that produce your sound. Breath support exercises help you develop a strong and consistent diaphragmatic breathing technique, which means using your lower abdominal muscles and your rib cage to inhale and exhale deeply and steadily. Some examples of breath support exercises include lip trills, where you make a sound like a motorboat by blowing air through your lips while keeping them relaxed and slightly apart; straw phonation, where you sing or hum through a straw into a glass of water, creating bubbles; and siren, where you slide your voice from the lowest to the highest note you can comfortably reach, and then back down, using a vowel sound like "oo" or "ee". These exercises help regulate breath pressure, reduce vocal fold strain, stretch and warm up vocal range, and use breath to transition smoothly between registers.

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Mukesh Sinha

Director : OSEL Devices Limited, Co-Founder : Gravitas AI Ltd, UK. Founder : AyushmanHealth,
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Breathing reflects life in the body. Breathing exercise in Yoga is a well-established fact & has reinforced its effectiveness during the pandemic era. I have been the witness & beneficiary of few Yoga exercises like Pranayam Yoga , Nadi Shodhana & Kumbhaka Pranayam to reverse my Asthma without any medication.

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2 Intonation exercises

Intonation is the accuracy of your pitch, or how well you match the notes you are supposed to sing. Intonation exercises can help you train your ear and voice to stay in tune and prevent flat or sharp notes. For instance, you can match pitch by listening to a note played on an instrument and trying to sing it back exactly. Additionally, singing scales using solfège syllables or numbers can help you hone your pitch accuracy and musical knowledge. Finally, singing melodies like nursery rhymes or pop tunes can help you practice your pitch memory and musicality. With these exercises, you can improve your intonation and confidently sing in tune.

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3 Vocal fatigue exercises

Vocal fatigue is the feeling of tiredness or strain in your voice after singing for a long time or using it improperly. To prevent and recover from vocal fatigue, vocal fatigue exercises can be used to relax and soothe your vocal folds and muscles. For example, you can hum a comfortable pitch or a melody with your mouth closed and jaw relaxed, feeling the vibration in your lips, nose, and forehead. This helps reduce inflammation and irritation. Yawning open wide and inhaling deeply can help release tension and dryness in your vocal tract. You can also massage your neck, jaw, temples, and forehead with circular or downward pressure, or use a warm towel or heating pad to soothe muscles. This exercise can relax the body while stimulating blood flow to vocal organs, and ease pain and stiffness.

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Oren Boder

Founder: RAYVOX | Host: Five Minute Call
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Straw phonation (specifically water bubbling) is key for rehabing fatigue, and has rich scientific foundations. The idea is to take a wide straw (a boba tea straw, wide silicone tube, or specialist SOVT device) and place it into a body of water (c.4-5cm, variable for comfort). Then, blow gentle bubbles into the water - exactly like you were told not to do as a kid. Add some sounds onto the bubbles as well - a top-down siren is good. The bubbles should not be eruptive, nor should they be inconsistent. Aim for a good, steady flow and you should feel some vibrations within the vocal tract (throat area). This is actively helping relieve effort from the vocal folds, rebalance pressure, and "massaging" the inner surfaces of the vocal tract.

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4 Here’s what else to consider

This is a space to share examples, stories, or insights that don’t fit into any of the previous sections. What else would you like to add?

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How can you improve breath support, intonation, and vocal fatigue with vocal exercises?

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1 Breath support exercises

2 Intonation exercises

3 Vocal fatigue exercises

4 Here’s what else to consider

Vocal Coaching

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How can you improve breath support, intonation, and vocal fatigue with vocal exercises?

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1 Breath support exercises

2 Intonation exercises

3 Vocal fatigue exercises

4 Here’s what else to consider

Vocal Coaching

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