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How can you develop resilience to overcome fear of change in Industrial Design?

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As an industrial designer, you may face many challenges and uncertainties in your projects, such as changing requirements, feedback, trends, technologies, and markets. These changes can trigger fear, anxiety, stress, and resistance, which can hinder your creativity, productivity, and satisfaction. How can you develop resilience to overcome fear of change in Industrial Design? Here are some tips to help you cope with change and thrive in your profession.

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Enrique Ortega

Engineering Manager | PgM | R&D

1 Understand your fear

Fear of change is a natural and common response to uncertainty and unpredictability. It can stem from various sources, such as self-doubt, attachment, loss of control, or lack of skills. To overcome your fear, you need to understand its root causes and how it affects your thoughts, emotions, and behaviors. You can use tools such as journaling, reflection, or coaching to identify your fears and challenge your negative assumptions. By acknowledging and accepting your fear, you can reduce its power and influence over you.

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Jorge Llanas

Product Designer - Innovation management - Sales
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El miedo es una respuesta primitiva que funciona también como una herramienta poderosa. Tener miedo agudiza nuestros sentidos y mejora nuestra percepción, nos vuelve más precavidos y estamos alerta. Lo mismo pasa en el dise?o, cuando debemos dar un paso importante y el miedo al cambio se apodera de nosotros es cuando más alerta estamos contra cualquier falla o peligro, usar ese miedo conscientemente nos ayudara determinar nuestras propias áreas de oportunidad a mejorar.

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Gautier PRéAUX

Nurture, Protect, Empower (and limiting damages to the environnement, as much as possible)
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If something gets in your way, whether it is change or status-quo, one can start to sort things out with a SWOT analysis : mark a sheet of paper with a central cross, and in each of the four parts, you can respectively write your Strengths, your Weaknesses, the Opportunities and the Threats you'll come toward the situation. Then you can see where to drive your efforts and where you'll stand out.

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2 Embrace change

Change is inevitable and essential for growth and innovation in Industrial Design. Instead of resisting or avoiding change, you can embrace it as an opportunity to learn, improve, and explore new possibilities. You can adopt a growth mindset that views change as a challenge rather than a threat, and focuses on the positive outcomes rather than the negative consequences. You can also use strategies such as goal-setting, planning, prioritizing, and problem-solving to manage change effectively and proactively.

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Enrique Ortega

Engineering Manager | PgM | R&D
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Our business; is change. As industrial designers or professionals in research and development, we should welcome and expect change. Let change be part of the plan, be willing to understand our audience, silence our ego and actively listen to the user's needs. A long shot for perfection is less efficient than several iterations with continuous improvements. Iterations never really stop; everything is perfectible.

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Jorge Llanas

Product Designer - Innovation management - Sales
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La esencia del dise?o se centra en la constante actualización de nosotros mismos respecto al entorno y contexto en el que nos involucramos. Debemos recibir el cambio en nuestros procesos y maneras de trabajo. De tal forma siempre podemos tomar lo mejor de cada situación en la que nos desenvolvamos y esa habilidad o aprendizaje reforzarlo hasta que necesitemos aprender o rectificar alguna nueva herramienta que se acople a nuestras nuevas maneras de trabajar.

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Raúl Eduardo González López

Dise?o para la salud
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El dise?o industrial es una disciplina que genera innovación, no adaptarse al cambio es contradictorio. Nos espera un ma?ana lleno de nuevas tecnologías , dispositivos, técnicas, etc. que nos permitirán generar soluciones adecuadas a las problemáticas más complejas. “Nunca se deja de aprender”.

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Gautier PRéAUX

Nurture, Protect, Empower (and limiting damages to the environnement, as much as possible)
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We are all lifelong learners. Being curious helps to find ways to deal with the change. How can you make the best of it, in your own benefit. And if it can help the planet against pollution and climate-change, that change is a winner !

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3 Seek support

You don't have to face change alone. You can seek support from your colleagues, mentors, peers, or friends who can offer you advice, feedback, encouragement, or empathy. You can also join communities, networks, or groups that share your interests, values, or goals, and learn from their experiences, insights, or best practices. By building and maintaining strong relationships, you can enhance your sense of belonging, confidence, and motivation.

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Mustafa Rifat

Senior Process Engineer, Panasonic Energy of North America | Ph.D. in Manufacturing, Penn State | Cell Manufacturing Intern- Tesla| Lean Manufacturing Intern- Volvo | Advanced Manufacturing & Materials Science Researcher
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Asking for support from your teammates is the first step you have to ace. It sounds so easy, but often it becomes tough if you are an overthinker (been there, done that)! Seeking help from someone who has experience on projects related to what you are working- 1. Helps to reduce the chance of mistakes that you may have in your design 2. Can make you more productive by saving time 3. Give you a better idea about what can go wrong during the implementation phase

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Jorge Llanas

Product Designer - Innovation management - Sales
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No hay mejor herramienta para el dise?ador que hacer preguntas, cuestionar. Vale la pena escuchar ideas y contextos de otras personas, otras mentes que tienen una perspectiva totalmente unica y que sin duda aportaran algo positivo a nuestro proyecto o en su caso, nos daran advertencia si algo esta mal o si vamos perdiendo algo en el camino. Es siempre buena idea pedir ayuda en la resolucion de un problema.

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Raúl Eduardo González López

Dise?o para la salud
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Es común escuchar que los dise?adores industriales saben hacer de todo, sin embargo, desde mi perspectiva especializarnos nos da mayor competitividad laboral ante otras disciplinas, mientras que como dise?adores industriales podemos funcionar como una red de colegas a la cual acudir cuando llega un proyecto que requiera de conocimientos específicos que uno no tiene. Hay oportunidad para todos, no debemos ser nuestros propios enemigos y generar un ambiente laboral entre colegas especialistas dise?adores

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Gautier PRéAUX

Nurture, Protect, Empower (and limiting damages to the environnement, as much as possible)
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Experts may explain to you how to deal with the oncoming changes. Asking is never wrong. The answers may be. Just be smart in the things you ask.

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4 Develop skills

One of the main sources of fear of change is the feeling of inadequacy or incompetence. To overcome this fear, you can develop your skills and knowledge in Industrial Design and related fields. You can take courses, workshops, webinars, or podcasts to learn new techniques, tools, or trends. You can also practice your skills through projects, portfolios, or competitions that challenge your creativity and abilities. By developing your skills, you can increase your competence, value, and marketability.

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Jorge Llanas

Product Designer - Innovation management - Sales
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El miedo es igual a la incertidumbre, pero ya nada es desconocido, estamos practicamente a un click de la respuesta hacia cualquier pregunta, es cuestion de tener en claro lo que queremos resolver y buscar toda aquella herramienta que nos sea util para llegar a una conclusión.

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Gautier PRéAUX

Nurture, Protect, Empower (and limiting damages to the environnement, as much as possible)
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Who still has time to develop skills out of his/her job? Ok, don't panic ! The wind of change is flowing? Let's embark on a journey, and find the way for the flow to get you down the river. If you get stuck in the sideways or fear the rapids, just switch boat.

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5 Cultivate habits

Your habits can have a significant impact on your resilience to change in Industrial Design. To cultivate habits that support your well-being, performance, and adaptability, you can practice mindfulness, seek feedback from clients, users, colleagues, or mentors, and celebrate your successes. Mindfulness involves being aware of your present moment experience without judgment or reaction; it can help you cope with stress and anxiety. Feedback is essential for improvement and learning; it can help you identify strengths and weaknesses and adjust your actions and strategies accordingly. Celebrating success is important too; it involves acknowledging achievements, efforts, and contributions, as well as rewarding yourself with something meaningful or enjoyable. Finally, by sharing your success with those who appreciate and support you, you can develop resilience to face change with confidence, curiosity, and creativity. Resilience is not a fixed trait but a skill that you can learn and practice.

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Gautier PRéAUX

Nurture, Protect, Empower (and limiting damages to the environnement, as much as possible)
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Henry Royce is said to have (at least) 3 famous quotes : - Strive for perfection in everything you do That's a good starting point, usually

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6 Here’s what else to consider

This is a space to share examples, stories, or insights that don’t fit into any of the previous sections. What else would you like to add?

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Raúl Eduardo González López

Dise?o para la salud
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Hacer un voluntariado, servicio social o pasantía durante el curso de la carrera, te ayuda a aprender de manera práctica y a aplicar los conocimientos teóricos. Entre más tiempo se pueda tener la estancia en la empresa , centro de investigación , institución etc, más competencias desarrollará el estudiante y se verá reflejado en su portafolio, curriculum y durante la entrevista de trabajo al egresar de la carrera.

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How can you develop resilience to overcome fear of change in Industrial Design?

1

2

3

4

5

6

1 Understand your fear

2 Embrace change

3 Seek support

4 Develop skills

5 Cultivate habits

6 Here’s what else to consider

Industrial Design

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How can you develop resilience to overcome fear of change in Industrial Design?

1

2

3

4

5

6

1 Understand your fear

2 Embrace change

3 Seek support

4 Develop skills

5 Cultivate habits

6 Here’s what else to consider

Industrial Design

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