Coaching is a structured and goal-oriented process that helps you improve your performance, skills, or behavior in a specific area. A coach is a trained professional who guides you through a series of sessions, using tools and techniques such as feedback, questioning, action plans, and accountability. A coach does not give you advice or tell you what to do, but rather helps you discover your own solutions and potential.
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1?? Purpose and Focus: A coach is focused on helping individuals improve specific skills, overcome challenges, and achieve specific goals. 2?? Expertise: Coaches may or may not have direct experience or expertise in the specific area the individual is seeking help with. 3?? Relationship Dynamics: Coaches maintain objectivity, focusing on helping clients discover their own solutions, providing accountability, and offering constructive feedback. 4?? Timeframe: Coaching relationships are often time-bound and specific to achieving predetermined goals or targets. 5?? Approach: Coaches employ active listening, powerful questioning, and other techniques to facilitate self-discovery, self-reflection, and personal growth in their clients.
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A coach is someone who helps leaders discover their blind spots, said another way, a coach expands a leader's self-awareness. In seeing 'newly' a situation or bias at play, the leader will have choices they couldn't see before and new actions to take aligned with their desired future and intended outcome.
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Coaching helps someone unlock their own potential. It brings about increased self-confidence, self-belief and a reduction of the imposter syndrome. All of this is done with the client being in their own driving seat and they have handed the map of 'where they want to get to' to the coach. The professional coach asks open-ended questions to help the client plot the route to their goal.
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Coaching is a partnership, a conversation where the coach works collaboratively to create a space where you can uncover insights about your practice or goals. A coach is there to listen and help you think, to help facilitate you finding your way.
Mentoring is a long-term and informal relationship that supports your overall career growth and personal development. A mentor is someone who has more experience or knowledge than you in a certain field or industry, and who shares their insights, wisdom, and contacts with you. A mentor does not coach you on specific tasks or goals, but rather offers you guidance, encouragement, and inspiration.
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1?? Purpose and Focus: A mentor is more focused on providing guidance, sharing knowledge, and offering advice based on their own experiences. 2?? Expertise: Mentors usually possess significant experience and expertise in the area of interest. 3?? Relationship Dynamics: The mentor-mentee relationship often involves a more informal and personal connection. 4?? Timeframe: Mentorship is usually an ongoing, long-term relationship that extends beyond achieving immediate goals. 5?? Approach: Mentors often take a more advisory role, sharing knowledge, offering insights, and providing guidance based on their own experiences.
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When we mentor it is usually because we have some particular experiences that we can bring to a mentoring relationship. A mentor is a good listener, provides helpful stories, metaphors and examples to help someone to understand a situation with some new insight based on the mentor's experiences.
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A mentor is there for you, they are someone who you can go to, to ask for guidance or support. They are there when you need them and they can offer pointers from their experience to help you along the way.
Coaching and mentoring can both help you achieve your professional objectives and boost your confidence, motivation, and satisfaction. Coaching can assist you in clarifying your vision and goals, recognizing your strengths and areas for improvement, developing new skills and strategies, overcoming challenges and obstacles, as well as measuring your progress. On the other hand, mentoring can help you expand your network and opportunities, learn from the best practices and mistakes of others, gain perspective and feedback , explore different career paths and options, as well as aligning your values and purpose.
Coaching and mentoring come with their own set of challenges, such as finding the right coach or mentor for your needs, setting realistic goals, managing your time and resources, and dealing with difficult or sensitive issues. Additionally, you must commit to being open and trusting in order to implement the changes and actions you agree on.
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Biggest challenge seem to be about expectations on either the coach/mentor's side or the client's perspective. Having a good first meeting to discuss this is so important to set the right parameters at the very beginning. Sometimes if you coaching/mentoring someone for a longer period of time it is really good to reassess those perspectives as they can change as the client gets the results and goals they want.
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It helps when leaders have an appetite to discover their gaps. Being open-minded is a deliberate and purposeful action as our brains function from a place of 'knowing' - this is a barrier to learning and being open.
Finding a coach or a mentor can be intimidating, but there are some steps you can take to make the process easier. For example, you can ask your peers, colleagues, friends, or family for recommendations. Alternatively, you could search online platforms, directories, or databases that offer coaching or mentoring services. Additionally, joining professional associations, groups, or networks that connect coaches or mentors with mentees is another option. You may also want to consider attending events, workshops, or webinars where you can meet potential coaches or mentors. Lastly, if there is someone you admire or respect, you could reach out and ask them if they would be willing to mentor you.
When you find a coach or mentor, it's essential to establish a clear and positive relationship. Communicate your goals, needs, and expectations, and agree on the frequency, duration, and format of your sessions. Prepare for each session by doing your homework and reflecting on your progress. Be honest and respectful when receiving feedback, then take action on the suggestions and advice you receive. Finally, review and celebrate your achievements and outcomes.
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A professional coach or mentor will always offer a 'chemistry session' at the very beginning so that a potential client can decide if this is the right coach or mentor for them. That first session is complimentary so there is no pressure on the client or the coach/mentor either way. Have a 'WOW' first official session in which you both discuss 'ways of working' together. What are the expectations on both sides, how the client could measure success etc. It's important to be both be open and honest so you don't set unrealistic expectations of the process or each other.
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The only way to benefit from coaching or mentoring is to accept you need help/guidance and be prepared to embark on an association that will help you reach your next level in your personal or professional goals. The more you invest in the more you get out of this association. Once you have accepted this the next step is to ask around from people who have achieved what you want and look in the network where you want to go.
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